Welcome Guest
[ Log In :: Register ]

 

[ Track this topic :: Email this topic :: Print this topic ]

reply to topic new topic new poll
Topic: Allegro cheese now a "processed protein", Limit to 2 servings a week< Next Oldest | Next Newest >
BrianB Offline
Site Founder
Dr. B Centurion

Long Term Maintainer 
 




Group: Super Administrators
Posts: 5286
Joined: Aug. 2006
Location: Clearwater, Florida
Height: 5' 10"
Male
Posted: Mar. 21 2007,11:26 QUOTEQQ

Committed posted this in another topic but I got a phone call today from the clinic with a "heads up" on it as well, so I thought I'd post it here in the Bulletin Board so it would be easy to find.

Less than a week since the previous food list update, the Canada food list has been updated again today.  The sole change is to notate the Allegro cheese as a "processed protein", now limited to 2 servings a week.  All of the clinics got an email today notifying them of the change and telling them to tell their patients.  If you're eating more than 2 servings a week of the Allegro cheese presently, I would expect the nurse will mention the new rule to you on your next visit.

Just a heads up so if you're not already eating this more than twice a week you know not to.


--------------
Being 100% strict is for losers! You want to be a loser don't you?
If you're new to the diet, be sure to check out Question #16 of the Dieters FAQ. It might help save you some needless worry.
American College of Sports Medicine - Certified Personal Trainer
ACE Certified Lifestyle and Weight Management Consultant
Back to top
Profile PM WEB 
Michelle Offline
Dr. B Centurion
75% of Goal loss complete 
 




Group: Super Moderators
Posts: 3455
Joined: Aug. 2006
Location: Burlington, Ontario
Height: 5' 7"
Female
Posted: Mar. 21 2007,11:43 QUOTEQQ

Hey Brian .... you know how on maintenance we can have 2 oz. of hard cheese per day ???  I've been using the Allegro for this when I do have the 2 oz. of hard cheese figuring it's better for me than the others I could chose.  Does that mean that we could still have Allegro more than twice a week?

--------------
http://www.DrBForums.com/ticker/Michelle.png

IF YOU ALWAYS DO WHAT YOU ALWAYS DID, YOU'LL ALWAYS GET WHAT YOU ALWAYS GOT !!!
Back to top
Profile PM 
BrianB Offline
Site Founder
Dr. B Centurion

Long Term Maintainer 
 




Group: Super Administrators
Posts: 5286
Joined: Aug. 2006
Location: Clearwater, Florida
Height: 5' 10"
Male
Posted: Mar. 21 2007,11:44 QUOTEQQ

On maintenance you are not bound by the processed proteins rule, and the Allegro is a "reduced fat hard cheese", so you can definitely have it for your 2 ounces a day (confirmed during my phone call this morning).

--------------
Being 100% strict is for losers! You want to be a loser don't you?
If you're new to the diet, be sure to check out Question #16 of the Dieters FAQ. It might help save you some needless worry.
American College of Sports Medicine - Certified Personal Trainer
ACE Certified Lifestyle and Weight Management Consultant
Back to top
Profile PM WEB 
Lisa Offline
Dr. B Centurion




Group: Members
Posts: 164
Joined: Dec. 2006
Location: Thunder Bay, Ontario
Height: 5' 3"
Female
Posted: Mar. 22 2007,20:16 QUOTEQQ

Wow, I just happened to notice this post; thank you for sharing this with us.
Back to top
Profile PM 
prairieshome Offline





Group: Members
Posts: 280
Joined: Oct. 2006
Location: Calgary, Alberta
Female
Posted: Mar. 23 2007,10:43 QUOTEQQ

Hmmmm...maybe this is why my loss has slowed again- I have been lovin' my daily pita pizza's :(

--------------

Re-started October 2012
Back to top
Profile PM 
4 replies since Mar. 21 2007,11:26 < Next Oldest | Next Newest >

[ Track this topic :: Email this topic :: Print this topic :: New Posts ]

 
reply to topic new topic new poll

Quick Reply: Allegro cheese now a "processed protein"
iB Code Buttons
You are Posting as:
Guest
Do you wish to enable your signature for this post?
Do you wish to enable emoticons for this post?
Track this topic
View All Emoticons
View iB Code