Dr. B Centurion
Group: Super Administrators
Joined: Aug. 2006
Location: Clearwater, Florida
Height: 5' 10"
||Posted: Mar. 21 2007,11:26
Committed posted this in another topic but I got a phone call today from the clinic with a "heads up" on it as well, so I thought I'd post it here in the Bulletin Board so it would be easy to find.
Less than a week since the previous food list update, the Canada food list has been updated again today. The sole change is to notate the Allegro cheese as a "processed protein", now limited to 2 servings a week. All of the clinics got an email today notifying them of the change and telling them to tell their patients. If you're eating more than 2 servings a week of the Allegro cheese presently, I would expect the nurse will mention the new rule to you on your next visit.
Just a heads up so if you're not already eating this more than twice a week you know not to.
Being 100% strict is for losers! You want to be a loser don't you?
If you're new to the diet, be sure to check out Question #16 of the Dieters FAQ. It might help save you some needless worry.
American College of Sports Medicine - Certified Personal Trainer
ACE Certified Lifestyle and Weight Management Consultant