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Topic: Sprite Zero w/ Rasp< Next Oldest | Next Newest >
Jilllynn5555 Offline

25% of Goal loss complete 
 




Group: Members
Posts: 102
Joined: June 2010
Location: Calgary, Alberta
Height: 5' 7"
Female
Posted: June 08 2010,10:57 QUOTEQQ

[B] I find it hard not to drink on the weekends, so I trick I learned was to bring a few cans of Sprite Zero with me when I go out with friends on the weekends.

I add a few frozen raspberries from my friends fridge (no sugar added) and pour it into a wine glass and feel like I'm drinking with everyone else.


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NO MORE DR B FOR ME..JOINED U WEIGHT LOSS TO TAKE IT OFF FOR GOOD!
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Bailey Offline





Group: Members
Posts: 198
Joined: Nov. 2006
Location: Vancouver, British Columbia
Female
Posted: May 10 2013,23:50 QUOTEQQ

Great idea! Will definitely be trying this.

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Restart and Committed! ~ Weight Changes (week-to-week):
WK1:

2006 - 2007 ~ Weight Changes (week-to-week):
WK1: -7.6, WK2: -3.6, WK3: -4, WK4: -3.2, WK5: -3, WK5: -5, WK6: -7.8, WK7: +1.8, WK 8: -5.8, WK 9: -3.4 WK 10: +.6 WK 11: -1.4 WK 12: -4 lbs. ...
Total Inches Lost: Waist - 9" and Hips - 8.5" ...
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1 replies since June 08 2010,10:57 < Next Oldest | Next Newest >

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