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Topic: New Facebook Group< Next Oldest | Next Newest >
Ada Offline
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Group: Super Moderators
Posts: 2865
Joined: May 2007
Location: Toronto, Ontario
Height: 5' 4"
Female
Posted: May 12 2019,13:41 QUOTEQQ

Heads up guys ! There's an active Facebook support group for Canadians who are now doing the diet at a Bernstein Clinic in Canada or who did the diet at a clinic in the past. Check it out ! https://www.facebook.com/groups/2068463270062368/

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Week 1:  -5.0
Week 2:  -2.5
Week 3:  -2.0
Week 4+5:  +.5 Temp. Maint
Week 6:  - 3.5
Week 7:  - 2.0
Week 8:  0 Temp. Maint
Week 9:  -4.0
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