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2417 30215 April 25 2016,09:13
In: The Behaviour of Fat C...
By: Tmom4
No New Posts Prospective Patients
If you're thinking about trying the Dr. Bernstein diet, but aren't sure if it is for you, or have questions, post here and maybe someone will have the information you need.

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237 2277 Mar. 03 2015,13:32
In: Questions before start...
By: Jessica
No New Posts Dieters
This forum is for experiences, stories, questions, answers, etc. for those that are still dieting and working toward their goal weight.

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4105 35843 Nov. 04 2017,13:10
In: Is anyone out there?
By: MargoLoree
No New Posts Maintainers
Reached your goal weight and are now doing maintenance?  This is the place for you.  Tell us your story, share tips, hints, whatever you want!

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438 3542 July 14 2015,06:00
In: Any Maintainers Out Th...
By: Feeling Awesome
No New Posts Friends and Family
Success on the diet greatly benefits from the understanding and support of friends and family who are not dieting.  This forum is a place for non-dieting friends and family to discuss challenges, tips, ideas, etc.

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6 63 Oct. 04 2009,03:08
In: Scared!
By: Bubba81
Regional Discussion  
No New Category Posts Canada
Each regional forum is for members in that geographic area to discuss "area specific" topics.  Found a good place to buy that hard-to-find brand?  Looking for a hard-to-find brand?  Found a grocery store that has a great selection of "allowed" foods?  This is the place for it.

Total Forums: 3
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563 4241 Nov. 22 2015,19:53
In: Anyone from Ontario st...
By: Aunt CeeCee
No New Category Posts United States


Total Forums: 2
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34 190 May 16 2011,15:56
In: Yummy meals for May!...
By: ChinaDoll TKP
No New Posts Cyberspace
These days "cyberspace" is as much of a place as any physical locality.  This "Regional Forum" serves the same purpose as the others -- where to shop online, online places of interest to Dr. B dieters, etc.

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19 184 May 08 2013,10:37
In: olivio butter spray wi...
By: Larissa
Miscellaneous  
No New Posts Bulletin Board
Rather than having 20 topics pinned at the top of the various forums, important things will get put here.  Only Staff may start topics here, but Members can respond.  If you're looking for important notices, bulletins, alerts, rule clarifications, news, etc., it is probably here.

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8 50 Jan. 28 2012,08:28
In: Back from system outag...
By: Louise
No New Posts Restaurants
Found a restaurant that was particularly Dr. B friendly?  If you found a restaurant that either caters specifically to Dr. B dieters, or low carb dieters, or just did a great job of following your instructions to make your meal Dr. B "legal", post here and let others know about it.

If you have a PDF of a menu for them, attach it.  If you have a link to the website for their restaurant, post it.

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25 70 July 16 2012,14:56
In: Boston Pizza
By: Shahn2
Recipes  
No New Posts Recipe Helpers
This is the place for tools, charts, instructions, etc., that have to do with recipes and cooking in general, but not necessarily a specific dish or food category.

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17 67 June 25 2015,22:35
In: T-Fal Optigrill
By: Jessica
No New Posts Soups and Appetizers
Please do not post copyrighted recipes in any of these sections unless you are the copyright holder.  Please report any observed violations to the staff.

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45 155 Jan. 11 2015,16:10
In: Shrimp & cream cheese ...
By: Heather12
No New Posts Eggs


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31 137 Oct. 06 2014,23:08
In: Egg 'Noodles'...
By: Tatbobat
No New Posts Vegetables and Salads


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51 193 Feb. 26 2016,12:53
In: Popcorn Cauliflower
By: Andie
No New Posts Vegetarian Protein Recipes


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18 37 May 06 2015,18:38
In: Cottage Cheese Salad
By: Claire
No New Posts Chicken and Turkey


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48 202 May 19 2013,23:30
In: Chicken salad sandwich...
By: Heather12
No New Posts Veal and Beef


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21 87 Aug. 14 2012,15:47
In: My Version of a Cheese...
By: BurlingtonMum
No New Posts Fish and Seafood


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32 55 Mar. 27 2014,20:38
In: Fish Cakes
By: FarmersWife
No New Posts Pork


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2 7 Jan. 09 2014,11:07
In: Spicy Pork Tenderloin...
By: Oddrose
No New Posts Sauces, Dressings, Seasonings and Dips


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27 71 May 11 2013,08:55
In: Salad Dressing
By: MelissaS
No New Posts Beverages


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20 74 May 10 2013,23:50
In: Sprite Zero w/ Rasp
By: Bailey
No New Posts Fruits and Desserts


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36 223 May 05 2015,19:16
In: Creamcheese Fruit Crep...
By: Sabina
No New Posts Kosher


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2 3 April 14 2011,01:36
In: Products
By: JanP
No New Posts Everything Else
This category is for side dishes, garnishes, or just anything that doesn't fit into one of the other categories.

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37 187 July 03 2015,06:35
In: Dry curd cottage chees...
By: RedDressin2015
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