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Topic: Salad Dressing< Next Oldest | Next Newest >
MelissaS Offline





Group: Members
Posts: 40
Joined: Mar. 2013
Location: Toronto, ON
Height: 5' 3"
Female
Posted: May 11 2013,08:55 QUOTEQQ

I've found a salad dressing that works for me, and wanted to share.  I am actually not sure if it's 100% strict but I think it's close enough.

I use the packets of hidden valley ranch type dressing - about 1/2 a tbsp of the powder.  The I mix it with low fat sour cream - vinegar - allowed mayo and artificial sweetener - and allowed italian dressing.  It ends up as the consistency of ranch dressing.  I count it as I would any dressing and am careful not to exceed the daily max.  

The packets don't have sugar or carbs and they add a ton of flavour.


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