Joined: Sep. 2008
Location: White Rock, British Columbia
Height: 5' 10"
||Posted: June 19 2009,01:19
I did a variation of this tonight.
Preheat oven to 375
Portobello mushrooms 6oz
1tablespoon Fat Free Herb n Garlic Cream cheese
1tablespoon fat free mayo
1oz green onion
dash of chilli powder
dash of onion powder
dash of pepper
2 garlic cloves
2 sprays of Becel
Mix the cream cheese, mayo, green onion and spices together in a bowl. Cleaned and stem the Portobello mushrooms.
Sautee the garlic cloves in PAM, add áspinach and cooked until wilted.
Place the garlic and spinach on mushroom, now place cream cheese mixture on top.
(if you can find the allowed parmesan cheese sprinkle a little on top now)
Spray top with 2 sprays of becel or ICBINB spray.
Spray PAM on cookie sheet and bake for 20 mins.
The mixture was enough for two mushrooms. I gave one to my husband (sprinkled parm cheese on his). I served it with chicken and 4 oz of asparagus. So filling, I couldn't even finish my dinner.
1 Vegetable serving
Edited by Mirfy on June 19 2009,01:21