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PINNED: A valuable skill I learned on this diet (Pages 1 2 3 )
The mindset of food "budgeting"
BrianB 20 15369 May 31 2014,08:52
Last Post by: Kiwi
PINNED: Maintenance clarification re: new bread choices
BrianB 4 6388 Mar. 10 2010,14:47
Last Post by: Christina86
PINNED: We need special tickers for Maintainers (Pages 1 2 )
BrianB 10 9235 Feb. 23 2007,10:04
Last Post by: BrianB
POLL: Did you lose 16-20lbs/month as advertised? (Pages 1 2 )
Questions for those who have met goal
Sabina 14 13476 Mar. 10 2019,20:44
Last Post by: CalgaryTom
Any Maintainers Out There
Looking for some advice from Maintainers
Feeling Awesome 0 8097 July 14 2015,06:00
Last Post by: Feeling Awesome
Hello?
Yazzie 6 4544 Nov. 29 2013,16:01
Last Post by: WriterGirl
Question for long-term maintainers
how often do you weigh yourself?
Yazzie 2 3724 Nov. 25 2013,11:16
Last Post by: Yazzie
First Weigh in after Week I of Maint
lost on maint!
debra 8 4319 Oct. 16 2013,13:26
Last Post by: debra
Maintenance Fears and Confusion (Pages 1 2 )
Maintenance Fears and Confusion
NancyT 10 8738 Oct. 05 2013,21:42
Last Post by: Sabina
Maintenance and Gaining Back Water and Glycogen
daisymae 9 7827 Oct. 01 2013,07:26
Last Post by: debra
My First Day on Maintenance
I am starting today!
debra 0 3482 Sep. 30 2013,10:36
Last Post by: debra
Nurse on Maintenance
She's living it
debra 0 3765 Sep. 27 2013,10:27
Last Post by: debra
Looking for Maintainers
Are you out there?
debra 3 3822 Sep. 27 2013,09:10
Last Post by: debra
Educational Maintenance vs Regular Maintenance
aand 6 4673 June 05 2013,23:15
Last Post by: Taking off the fatsuit...
Do you continue to lose on Maintenance??
The New Amanda 2013 3 4132 May 02 2013,14:17
Last Post by: SueJ
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