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Nature's Own Double Fiber Wheat Bread
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2 vote(s) averaging 4.0 out of 5 stars. (Submit Your Vote / Review) (Help)
Product Review Added Date: 11-24-2007 06:48 ET
Product Review Added By: BrianB
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This is one my favorite "strict legal" bread. In my area (Florida) this bread is pretty easily found on the top shelf of the breads in most grocery stores. It has a generous allowance on the Dr. B food list (see your list), and tastes great (to me). The extra fiber helps keep "the numbers" low, so it is a great choice for maintenance too.
Note: The image shown here isn't quite right. This is what the manufacturer had on their site, but it's not the right picture. I'll try to remember to take a picture of what the packaging really looks like.
1 slice (28g), Calories: 50, Fat: 0.5g, Carbs: 13g, Dietary Fiber: 5g (so Net Carbs: 8g), Protein: 3g.
Comment Date: 12-20-2007 12:21 ET
By: staciwaci
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No review submitted, vote only.
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Not all the reviewed products are approved for the strict portion of the Dr. Bernstein diet; some are just for maintainers and some fall into a "gray area". You must check with your clinic before consuming a product that is not listed on the Dr. Bernstein Acceptable Food Lists. Also -- as food lists are updated periodically -- it is important to verify a product is still approved.