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ProtiDiet Instant Oatmeal - Cinnamon & Spice

Strict Maintenance
OK for Strict

3.5 out of 5 stars 2 vote(s) averaging 3.5 out of 5 stars. (Submit Your Vote / Review) (Help)

Product Review Added Date: 11-28-2007 17:48 ET
Product Review Added By: noma

Click here to purchase this item
This oatmeal is also sold at Bernstein clinics.

Calories: 90, Protein: 15 grams, Total Fat: 1 gram, Total Carbohydrates: 6 grams, Dietary Fiber: 1 gram

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Comment Date: 01-23-2009 12:33 ET
By: wanabpetite (voted: )

It's okay. It's not fantastic, it's not bad. It's okay. I like the cinnamon-apple better, even though it's average as well.

Comment Date: 11-30-2007 12:02 ET
By: BrianB (voted: )

I prefer the apple-cinnamon over this flavor, but this flavor is also very good.  If you make it up as proper oatmeal, it is pretty small and not real fulfilling.  I use these to add thickness and substance to shakes I make in the blender, and have also started adding a packet to my breakfast cereal in the morning (sounds strange, but you should try it if you're on maintenance and have cereal).

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Please note:
Not all the reviewed products are approved for the strict portion of the Dr. Bernstein diet; some are just for maintainers and some fall into a "gray area". You must check with your clinic before consuming a product that is not listed on the Dr. Bernstein Acceptable Food Lists. Also -- as food lists are updated periodically -- it is important to verify a product is still approved.