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Joseph's Flax, Oat Bran and Whole Wheat Pita Bread

Strict Maintenance
OK for Strict

5.0 out of 5 stars 26 vote(s) averaging 5.0 out of 5 stars. (Submit Your Vote / Review) (Help)

Product Review Added Date: 11-30-2007 19:20 ET
Product Review Added By: noma

This pita bread is on the US Food List and is available at stores in the States.

Click here to purchase this item

Serving: 1 Pita (37g), Calories: 60, Fat: 2g, Total Carbs: 8g, Dietary Fiber: 4g, Sugars: 0g, [Net Carbs: 4g], Protein: 6g


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Reviews:

Comment Date: 04-05-2018 16:39 ET
By: Janni (voted: )

No review submitted, vote only.


Comment Date: 04-24-2013 16:51 ET
By: Sweetnezz (voted: )

No review submitted, vote only.


Comment Date: 03-25-2013 21:39 ET
By: Ultra_dietgirl (voted: )

No review submitted, vote only.


Comment Date: 11-30-2012 23:05 ET
By: bernicem77 (voted: )

I think I may be eating the wrong pita. The one I've been eating is twice the size, but it's 60 calories. I'm confused, because the nurses at my clinic have the larger ones on display.


Comment Date: 11-30-2012 13:15 ET
By: KayS (voted: )

No review submitted, vote only.


Comment Date: 07-06-2012 10:02 ET
By: dawnkyeknod (voted: )

I eat these twice a day - everyday!!  Even if they take them off the list, Im going to eat them :) Yup, Im a rebel  lol


Comment Date: 06-29-2012 17:18 ET
By: AnnieM (voted: )

No review submitted, vote only.


Comment Date: 04-19-2012 19:46 ET
By: Belle (voted: )

No review submitted, vote only.


Comment Date: 02-21-2012 14:36 ET
By: Yazzie (no vote)

Just to add to the confusion, my husband asked about this at his clinic this AM and was told that Joseph's pita ARE on the list.


Comment Date: 02-20-2012 20:02 ET
By: Pamrobi (voted: )

No review submitted, vote only.


Comment Date: 02-20-2012 17:28 ET
By: Alex (no vote)

No idea! And yeah I have a stockpile as well.. guess they'll just have to stay frozen til Maintenance :'(


Comment Date: 02-20-2012 17:06 ET
By: ruby2shoes (no vote)

any idea why?  I just bought a crazy large order of them :(


Comment Date: 02-20-2012 14:54 ET
By: Alex (no vote)

Hello. I don't see any updates about this on the website but in the clinic today my nurses told me that these have been taken off the allowed food list now. The Lavash roll-ups are still permitted.


Comment Date: 07-14-2011 14:27 ET
By: Somervillez (voted: )

No review submitted, vote only.


Comment Date: 03-31-2011 11:17 ET
By: smiles70 (no vote)

Before the diet, I was eating 95% of my food as organic. So when I went on this diet and tried Joseph's bread, I tasted so many chemicals in it! For me, it has a really strong aftertaste that you don't find from natural or preservative-free breads. After trying several varieties of Joseph's (Lavash and tortilla), they all have this aftertaste and I can't bear this bread. Out of all the breads I have tried on the list, Dempster's (which still has preservatives) has less of that weird aftertaste. Is it just me or is it my organic-ized taste buds???


Comment Date: 08-13-2010 23:03 ET
By: Gianna (voted: )

No review submitted, vote only.


Comment Date: 08-13-2010 21:10 ET
By: CalgaryTom (voted: )

No review submitted, vote only.


Comment Date: 08-13-2010 13:58 ET
By: Jenniferleia (voted: )

No review submitted, vote only.


Comment Date: 06-21-2010 19:05 ET
By: Dalia (voted: )

No review submitted, vote only.


Comment Date: 05-22-2010 20:01 ET
By: Psychobny (no vote)

mmm...sooo YUMMY!!! and not dry like some pitas.


Comment Date: 04-09-2010 22:27 ET
By: Suz (voted: )

No review submitted, vote only.


Comment Date: 04-09-2010 21:21 ET
By: Individual Gal (voted: )

No review submitted, vote only.


Comment Date: 04-09-2010 10:26 ET
By: Exoma (no vote)

Tastes AMAZING! It's no different from the other pita bread you might have had before this diet. Maybe a TINY bit thinner, but boy o boy it's DELICIOUS!!!! Now I can have some carbs! :D


Comment Date: 03-02-2010 01:17 ET
By: JessieB (voted: )

No review submitted, vote only.


Comment Date: 03-02-2010 00:34 ET
By: Peitra (voted: )

No review submitted, vote only.


Comment Date: 01-24-2010 23:53 ET
By: back2me (voted: )

No review submitted, vote only.


Comment Date: 01-18-2010 16:47 ET
By: DawnD (voted: )

No review submitted, vote only.


Comment Date: 12-20-2007 12:20 ET
By: staciwaci (voted: )

No review submitted, vote only.


Comment Date: 12-15-2007 20:51 ET
By: Shilps (voted: )

These are great ...I want to go across the border to get some more as there was only 1 packet left when i went!  Slightly smaller than the high prot. pita gourmet ones, but when you're get a whole pita for a serving you can't complain!!

Shilps


Comment Date: 12-07-2007 23:01 ET
By: CarolP (voted: )

I enjoy these very much. Love the DrB friendly pizza's made with these.


Comment Date: 12-04-2007 12:03 ET
By: deb_109 (no vote)

They are amazing and very filling


Comment Date: 12-03-2007 13:07 ET
By: Jojo (voted: )

These pitas can be found at a Super Walmart across the border.  One pita is only one serving!  Taste fantastic, easy to stuff, and at 60 calories it's too good to be true!  My friend picked up 3 packs at Thanksgiving for me and after trying them I regret not asking for more!


Comment Date: 12-01-2007 11:13 ET
By: BrianB (voted: )

These are awesome.  They are easiest to find in the deli at Super Wal-Mart.  They last a long, long time, even if not frozen.  Since availability can be hit and miss, I usually buy several bags of them and freeze all but one.  They are thinner, and not as substantial as the Toufayan (another "strict legal" pita) but they have a more generous portion allocation too.  I use this to put hotdogs in, tacos, chicken salad, sliced lunch meats, etc., in.  They are great for any "bread" usage.


Comment Date: 11-30-2007 21:50 ET
By: Michelle (voted: )

:D   I have a freezer full of them!  Only bread I will eat anymore ... even when allowed other stuff on maintenance.  The pita's freeze well but the wraps (cut in half are the same nutritionals) don't thaw so well so don't stock up on them too much.


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Please note:
Not all the reviewed products are approved for the strict portion of the Dr. Bernstein diet; some are just for maintainers and some fall into a "gray area". You must check with your clinic before consuming a product that is not listed on the Dr. Bernstein Acceptable Food Lists. Also -- as food lists are updated periodically -- it is important to verify a product is still approved.