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Bakers Deluxe High Fibre Bagel
| Strict | Maintenance |
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identical (nutritionally) to an approved food. You must get
approval from your clinic before consuming it.
2 vote(s) averaging 3.5 out of 5 stars. (Submit Your Vote / Review) (Help)
Product Review Added Date: 11-21-2008 13:41 ET
Product Review Added By: DaveD
(voted: 
)
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These are new from The Low Carb Grocery store. They taste good, are decent in size and the nutritionals are great. They are about the same size as a pack of 6 bagels you'd pick up in a regular grocery store. Check the link to find out more info at the LCG site. My guess is 1/2 a bagel should pass for 1 bread but of course you need to clear it with your clinic. For those on maintenance, although you're eventually allowed bagels, these are a great lower carb alternative.
Serving: 1 bagel, Calories: 90, Fat: 1g, Total Carbs: 26g, Dietary Fiber: 16g, Sugars: 0g, [Net Carbs: 10g], Protein: 9g
Submit Your Vote / Review (Help)
Reviews:
Comment Date: 06-30-2009 05:37 ET
By: affie
(voted: 
)
Much too salty!
Comment Date: 11-21-2008 13:47 ET
By: DaveD
(voted: )
I'm giving it 5 stars in comparison to other so-called low carb bagels (which I found tiny and hardly edible). I'd rate them a 2-2.5 if I were comparing to fresh out-of-the-oven sesame Montreal-style bagels which I find have an incredible taste on their own. However, you can't beat the low cal, low carb, high fibre, high protein that these gems offer. A thin layer of cream cheese and some smoked salmon and these are delicious.
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Please note:
Not all the reviewed products are approved for the strict portion of the Dr. Bernstein diet; some are just for maintainers and some fall into a "gray area". You must check with your clinic before consuming a product that is not listed on the Dr. Bernstein Acceptable Food Lists. Also -- as food lists are updated periodically -- it is important to verify a product is still approved.