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Flax Z Snax Granola - Blueberry Crunch

Strict Maintenance
Not OK for Strict

4.0 out of 5 stars 1 vote(s) averaging 4.0 out of 5 stars. (Submit Your Vote / Review) (Help)

Product Review Added Date: 12-12-2008 21:06 ET
Product Review Added By: DaveD (voted: )

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This is very tasty granola. It can be used as a cereal on its own, mix with other cereals to augment flavour, add to yogurt or even eat as a snack on its own. It's high in fibre and has a decent amount of protein. It's got 6g of sugar alcohol so definitely not for strict or early maintenence.

Serving: 42 grams (1/6 of package), Calories: 177, Fat: 12g, Total Carbs: 18g, Dietary Fiber: 11g, Sugars: 1g, [Net Carbs: 7g], Protein: 7g

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Please note:
Not all the reviewed products are approved for the strict portion of the Dr. Bernstein diet; some are just for maintainers and some fall into a "gray area". You must check with your clinic before consuming a product that is not listed on the Dr. Bernstein Acceptable Food Lists. Also -- as food lists are updated periodically -- it is important to verify a product is still approved.