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Archive Date: Nov. 20 2008, 02:00 ET
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Home > General Discussion > Dieters
Chewing Gum?  (Started: Nov. 18 2008, 19:46 ET, Last post: Nov. 19 2008, 16:58 ET)
Getting Into Ketosis at the Start of the Diet  (Started: May 2 2008, 17:44 ET, Last post: Nov. 18 2008, 23:22 ET)
How long did it take you?
A thread for those Re-Starters...  (Started: Aug. 25 2008, 15:37 ET, Last post: Nov. 15 2008, 10:31 ET)
One more try... why are you back?
Caffeine?  (Started: Nov. 11 2008, 09:50 ET, Last post: Nov. 14 2008, 17:17 ET)
stalled  (Started: Nov. 2 2008, 02:08 ET, Last post: Nov. 14 2008, 11:12 ET)
help, i've stalled and i'm losing faith
Where Can I Find?  (Started: Nov. 12 2008, 23:20 ET, Last post: Nov. 13 2008, 19:35 ET)
HELP!
Eating 2 Meal Replacements a Day?  (Started: Nov. 10 2008, 11:52 ET, Last post: Nov. 13 2008, 19:20 ET)
Setting Weight Loss Goal?!??!  Help...  (Started: Nov. 11 2008, 22:41 ET, Last post: Nov. 12 2008, 16:13 ET)
Personal Victories  (Started: Dec. 12 2006, 09:22 ET, Last post: Nov. 12 2008, 13:47 ET)
Occasional Loos Motion  (Started: Nov. 9 2008, 03:54 ET, Last post: Nov. 11 2008, 14:27 ET)
What is your average monthly loss  (Started: Nov. 10 2008, 07:56 ET, Last post: Nov. 10 2008, 15:20 ET)
Help me get through my Vacation!  (Started: Nov. 4 2008, 22:52 ET, Last post: Nov. 10 2008, 12:27 ET)
Staying on the diet and eating out
Keto sticks  (Started: Jan. 10 2008, 07:51 ET, Last post: Nov. 10 2008, 11:54 ET)
Do you check your own???
my fear of needles  (Started: Oct. 29 2008, 14:09 ET, Last post: Nov. 9 2008, 23:22 ET)
*waving hello* with tail between my legs  (Started: Oct. 15 2008, 09:14 ET, Last post: Nov. 6 2008, 05:29 ET)
restart
Average Weight Loss  (Started: Mar. 29 2008, 08:07 ET, Last post: Nov. 5 2008, 13:52 ET)
How Much do You Have to Lose?
ketosis  (Started: Oct. 30 2008, 00:10 ET, Last post: Oct. 30 2008, 08:59 ET)
staying there
Quick Question  (Started: Oct. 27 2008, 12:21 ET, Last post: Oct. 29 2008, 13:31 ET)
Potassium  (Started: Oct. 25 2008, 12:38 ET, Last post: Oct. 26 2008, 14:00 ET)
Does it hurt that i am not taking it?
Eating to little?  (Started: Oct. 22 2008, 19:51 ET, Last post: Oct. 22 2008, 19:51 ET)
Two Week Goals  (Started: Oct. 20 2008, 21:14 ET, Last post: Oct. 22 2008, 10:52 ET)
some questions
Allopurinal Anyone?  (Started: Oct. 20 2008, 11:48 ET, Last post: Oct. 21 2008, 01:06 ET)
High Uric Acid Level
Herbal Tea  (Started: Oct. 15 2008, 11:27 ET, Last post: Oct. 20 2008, 11:45 ET)
Thanksgiving Challenges  (Started: Oct. 13 2008, 19:40 ET, Last post: Oct. 15 2008, 09:44 ET)
SO HUNGRY!!!  (Started: Oct. 7 2008, 13:32 ET, Last post: Oct. 9 2008, 21:31 ET)
10/06/2008 Weigh In  (Started: Oct. 6 2008, 11:55 ET, Last post: Oct. 8 2008, 09:14 ET)
time off?  (Started: Oct. 1 2008, 09:53 ET, Last post: Oct. 7 2008, 11:29 ET)
New member at new clinic  (Started: Oct. 4 2008, 09:50 ET, Last post: Oct. 6 2008, 13:48 ET)
Recipe Portions  (Started: Oct. 5 2008, 19:46 ET, Last post: Oct. 6 2008, 12:13 ET)
Ticker  (Started: Oct. 4 2008, 11:22 ET, Last post: Oct. 5 2008, 09:49 ET)
Five Dr. B Friendly Foods you can't live w/o  (Started: Mar. 20 2007, 21:20 ET, Last post: Oct. 4 2008, 19:18 ET)
How many of you go to the Yonge and Eglinton Clc?C  (Started: May 30 2008, 18:58 ET, Last post: Oct. 4 2008, 18:13 ET)
Just wondering..
Profile pic  (Started: Oct. 3 2008, 10:16 ET, Last post: Oct. 3 2008, 19:57 ET)
adding a pic
Possibly Preggo  (Started: Oct. 2 2008, 12:55 ET, Last post: Oct. 3 2008, 10:05 ET)
Frustrated (and I know I'm just being silly)  (Started: Oct. 2 2008, 12:23 ET, Last post: Oct. 3 2008, 10:01 ET)
Lightheaded?  (Started: Sep. 24 2008, 10:43 ET, Last post: Sep. 30 2008, 10:30 ET)
Increasing weight loss?  (Started: Sep. 26 2008, 14:18 ET, Last post: Sep. 29 2008, 17:35 ET)
Have anybody done this before?  (Started: Sep. 26 2008, 12:27 ET, Last post: Sep. 26 2008, 14:41 ET)
Temp. maintenance vs. strict on my own
Side Effect?  (Started: Sep. 22 2008, 11:25 ET, Last post: Sep. 26 2008, 12:48 ET)
Cold
Leg Cramps  (Started: Sep. 24 2008, 08:21 ET, Last post: Sep. 26 2008, 09:56 ET)
Is this normal
Where To Get Shiritaki Noodles  (Started: Sep. 26 2008, 09:09 ET, Last post: Sep. 26 2008, 09:09 ET)
Cheating  (Started: Sep. 13 2008, 01:17 ET, Last post: Sep. 26 2008, 01:16 ET)
Exercise & Glycogen question  (Started: Sep. 25 2008, 15:24 ET, Last post: Sep. 25 2008, 18:12 ET)
Carb question  (Started: Sep. 25 2008, 15:27 ET, Last post: Sep. 25 2008, 16:11 ET)
Chat?  (Started: Sep. 23 2008, 15:16 ET, Last post: Sep. 23 2008, 15:42 ET)
Shiritaki Noodles  (Started: Sep. 22 2008, 08:32 ET, Last post: Sep. 22 2008, 09:38 ET)
Protein?
What are your tip or tricks to staying OP  (Started: Sep. 16 2008, 14:38 ET, Last post: Sep. 22 2008, 07:37 ET)
need to be away for the week  (Started: Sep. 20 2008, 11:04 ET, Last post: Sep. 20 2008, 14:25 ET)
Dr. B's strict plan: Advice
Back To Dr .B  (Started: Sep. 18 2008, 10:58 ET, Last post: Sep. 20 2008, 14:25 ET)
I'm back on the Dr. B diet
Question for the LADIES  (Started: Sep. 18 2008, 13:03 ET, Last post: Sep. 20 2008, 00:22 ET)
TOM
Items to buy in US that are n/a in Canada  (Started: Sep. 17 2008, 11:54 ET, Last post: Sep. 17 2008, 12:01 ET)
Going to US...
Lots of Changes!  (Started: Sep. 16 2008, 14:29 ET, Last post: Sep. 16 2008, 14:29 ET)
Shopping in the states  (Started: Sep. 16 2008, 13:08 ET, Last post: Sep. 16 2008, 14:24 ET)
Things you hate when FAT  (Started: Apr. 2 2008, 14:53 ET, Last post: Sep. 10 2008, 15:31 ET)
List the 5 things U hate - here are mine
Tune-up vs. Strict  (Started: Jun. 30 2008, 14:29 ET, Last post: Sep. 3 2008, 10:39 ET)
What's the difference?
Wonderslim diet bars on sale  (Started: Aug. 29 2008, 18:01 ET, Last post: Sep. 3 2008, 10:26 ET)
anyone in on a huge order??
Dannon Light an d Fit carb & sugar control  (Started: Sep. 1 2008, 01:42 ET, Last post: Sep. 1 2008, 13:41 ET)
3 servings to 2 servings  (Started: Aug. 27 2008, 12:47 ET, Last post: Aug. 29 2008, 15:30 ET)
What worked best for you?
Craving equivalencies...  (Started: Aug. 17 2008, 02:35 ET, Last post: Aug. 27 2008, 23:02 ET)
what to have when you crave something...
I'm baaaaaaak too!  (Started: Aug. 23 2008, 19:46 ET, Last post: Aug. 23 2008, 19:46 ET)
Gold Can Coke..  (Started: Aug. 15 2008, 18:52 ET, Last post: Aug. 23 2008, 19:42 ET)
is it allowed!?
Bloating  (Started: Aug. 19 2008, 14:46 ET, Last post: Aug. 19 2008, 21:19 ET)
Cravings and mind games  (Started: Jul. 21 2008, 20:06 ET, Last post: Aug. 18 2008, 22:41 ET)
Close to goal but stilll have stomach fat  (Started: Jul. 13 2008, 15:53 ET, Last post: Aug. 18 2008, 22:20 ET)
Why do I always have to log in?  (Started: Aug. 15 2008, 16:00 ET, Last post: Aug. 18 2008, 22:10 ET)
5 things you like about yourself now  (Started: Aug. 7 2008, 12:36 ET, Last post: Aug. 18 2008, 13:49 ET)
New to forum!  (Started: Jul. 29 2008, 02:57 ET, Last post: Aug. 17 2008, 11:28 ET)
a quick hello
Im baaaaaaack  (Started: Aug. 15 2008, 13:03 ET, Last post: Aug. 15 2008, 22:25 ET)
Feeling low, confused, not on the program  (Started: Aug. 6 2008, 11:36 ET, Last post: Aug. 15 2008, 15:57 ET)
Sinus Medication  (Started: Aug. 13 2008, 11:47 ET, Last post: Aug. 14 2008, 17:22 ET)
What medication is permitted?
Reasons to lose weight  (Started: Aug. 7 2008, 13:29 ET, Last post: Aug. 12 2008, 09:41 ET)
States shopping??  (Started: Aug. 10 2008, 23:26 ET, Last post: Aug. 11 2008, 14:33 ET)
dr supportive  (Started: Aug. 8 2008, 15:00 ET, Last post: Aug. 8 2008, 15:00 ET)
MD, not happy  (Started: Aug. 5 2008, 11:32 ET, Last post: Aug. 8 2008, 10:39 ET)
Dilemma!
Words of Wisdom  (Started: Jul. 21 2008, 15:24 ET, Last post: Aug. 7 2008, 15:45 ET)
what to say.....
Oatmeal vs. Smaps/Almond Breeze  (Started: Aug. 5 2008, 11:54 ET, Last post: Aug. 5 2008, 14:44 ET)
Are they comparable?
Powdered Stevia?  (Started: Aug. 2 2008, 00:46 ET, Last post: Aug. 5 2008, 12:59 ET)
Help - when to start maintenance??  (Started: Aug. 4 2008, 13:28 ET, Last post: Aug. 5 2008, 10:59 ET)
PGX...  (Started: Aug. 3 2008, 01:01 ET, Last post: Aug. 3 2008, 11:43 ET)
Have you ever used the stuff?
Sick and tired  (Started: Jul. 30 2008, 19:19 ET, Last post: Aug. 1 2008, 15:31 ET)
How did/do you keep going?
Needles in the leg?!  (Started: Aug. 1 2008, 06:31 ET, Last post: Aug. 1 2008, 09:49 ET)
Anyone do this?
Slow weight loss  (Started: Jul. 25 2008, 15:03 ET, Last post: Aug. 1 2008, 06:29 ET)
diet sodas... splenda vs other...  (Started: Apr. 19 2008, 12:24 ET, Last post: Aug. 1 2008, 01:34 ET)
Did anyone experience skipped heart beat?  (Started: May 27 2008, 15:49 ET, Last post: Jul. 30 2008, 22:28 ET)
Doubling up???  (Started: Jul. 26 2008, 22:54 ET, Last post: Jul. 30 2008, 12:34 ET)
Doubling up veggies/carbs/meat/etc...
muscle vs fat  (Started: Mar. 30 2008, 08:58 ET, Last post: Jul. 28 2008, 11:01 ET)
Detoxing and/or Sick?  (Started: Jul. 21 2008, 00:40 ET, Last post: Jul. 26 2008, 18:52 ET)
How to reduce bloating/sluggish weight loss?  (Started: Jul. 21 2008, 20:44 ET, Last post: Jul. 25 2008, 23:35 ET)
Question #2 Weight Goals  (Started: May 28 2008, 11:39 ET, Last post: Jul. 20 2008, 17:10 ET)
hard bump from shot?  (Started: Jul. 13 2008, 23:49 ET, Last post: Jul. 17 2008, 13:50 ET)
help!
Not burning at night--anything I can do?  (Started: Jul. 17 2008, 08:09 ET, Last post: Jul. 17 2008, 10:16 ET)
Surgery required  (Started: Jul. 16 2008, 10:00 ET, Last post: Jul. 16 2008, 19:46 ET)
So excited about my ticker!  (Started: Jul. 15 2008, 19:51 ET, Last post: Jul. 16 2008, 09:23 ET)
I've Been Off Program for Two Weeks  (Started: Jun. 18 2008, 22:13 ET, Last post: Jul. 14 2008, 23:00 ET)
Temporary Maintenance  (Started: Jul. 9 2008, 18:58 ET, Last post: Jul. 12 2008, 12:44 ET)
What is involved? besides no injections
Vending machine horrors  (Started: Jul. 5 2008, 23:17 ET, Last post: Jul. 9 2008, 14:26 ET)
the day I disappointed myself
Missing Portions  (Started: Jul. 4 2008, 10:13 ET, Last post: Jul. 9 2008, 12:03 ET)
Is it bad to miss portions
Liquid Splenda at Sweet Tweet  (Started: Jul. 4 2008, 18:05 ET, Last post: Jul. 7 2008, 16:41 ET)
Help with.. going?!  (Started: Jul. 6 2008, 16:19 ET, Last post: Jul. 7 2008, 10:13 ET)
finally seeing family  (Started: Jul. 4 2008, 17:10 ET, Last post: Jul. 4 2008, 19:33 ET)
Vacation  (Started: May 1 2008, 11:22 ET, Last post: Jul. 4 2008, 12:00 ET)
good idea or bad idea
Lemons  (Started: Jun. 30 2008, 13:41 ET, Last post: Jul. 2 2008, 09:36 ET)
Conflicting Information - help!  (Started: May 16 2008, 18:02 ET, Last post: Jun. 30 2008, 22:09 ET)
Irregular Long Term Period  (Started: Jun. 13 2008, 09:04 ET, Last post: Jun. 30 2008, 13:42 ET)
concerned
Irregular Menstruation - Frequent Cycles  (Started: Jun. 30 2008, 13:39 ET, Last post: Jun. 30 2008, 13:39 ET)
gallbladder and diet  (Started: Jun. 28 2008, 15:56 ET, Last post: Jun. 30 2008, 09:54 ET)
question
Blew it this weekend...  (Started: Jun. 29 2008, 23:25 ET, Last post: Jun. 30 2008, 03:02 ET)
New! .. and worried  (Started: Jun. 27 2008, 03:23 ET, Last post: Jun. 29 2008, 02:11 ET)
Feeling exhausted this morning  (Started: Jun. 28 2008, 14:09 ET, Last post: Jun. 28 2008, 15:29 ET)
Sick child  (Started: Jun. 27 2008, 02:38 ET, Last post: Jun. 27 2008, 13:05 ET)
blew the diet  (Started: Jun. 16 2008, 01:52 ET, Last post: Jun. 24 2008, 15:28 ET)
Dieters: Frequently Asked Questions  (Started: Jan. 22 2007, 17:47 ET, Last post: Jun. 24 2008, 13:17 ET)
See if your question is already answered
Always Cold?  (Started: Jun. 20 2008, 13:22 ET, Last post: Jun. 24 2008, 11:55 ET)
dizzy spells  (Started: Jun. 12 2008, 22:42 ET, Last post: Jun. 23 2008, 23:19 ET)
Second Day of Strict  (Started: Jun. 20 2008, 15:19 ET, Last post: Jun. 20 2008, 18:35 ET)
Back for more.....  (Started: Jun. 13 2008, 18:45 ET, Last post: Jun. 18 2008, 13:05 ET)
Back to strict on Monday!
Discouraged  (Started: Jun. 4 2008, 22:34 ET, Last post: Jun. 17 2008, 11:02 ET)
Back to business!  (Started: Jun. 16 2008, 14:24 ET, Last post: Jun. 16 2008, 16:17 ET)
Back after a disastrous 6 months  (Started: Jun. 9 2008, 15:25 ET, Last post: Jun. 15 2008, 19:57 ET)
My story and a new start
Thanks for the PMs - status update  (Started: Jun. 9 2008, 10:40 ET, Last post: Jun. 14 2008, 20:52 ET)
Oh, no I cheated!  (Started: Jun. 13 2008, 23:35 ET, Last post: Jun. 14 2008, 13:52 ET)
What can be done??
Itchy Skin  (Started: Jun. 12 2008, 13:08 ET, Last post: Jun. 12 2008, 22:33 ET)
When was your first Doctors Appointment?  (Started: Jun. 12 2008, 16:17 ET, Last post: Jun. 12 2008, 18:17 ET)
No bread or fruit  (Started: May 26 2008, 11:30 ET, Last post: Jun. 12 2008, 13:22 ET)
Bloated  (Started: Jun. 6 2008, 16:27 ET, Last post: Jun. 10 2008, 18:31 ET)
Extreme!
Low Blood Pressure  (Started: Jun. 8 2008, 16:56 ET, Last post: Jun. 9 2008, 22:10 ET)
blech...
no loss, strong burning?  (Started: Jun. 9 2008, 11:53 ET, Last post: Jun. 9 2008, 16:07 ET)
Low Carb?  (Started: Jun. 5 2008, 16:01 ET, Last post: Jun. 7 2008, 23:54 ET)
Is the diet low carb or not?
Hello - Newbie on Dr. B  (Started: Jun. 5 2008, 16:21 ET, Last post: Jun. 6 2008, 18:12 ET)
....From Toronto
What bumps you out of burning?  (Started: Jun. 4 2008, 16:44 ET, Last post: Jun. 6 2008, 02:06 ET)
Little Milestone  (Started: May 31 2008, 10:44 ET, Last post: Jun. 4 2008, 23:33 ET)
Reach "Goal"
Artichokes  (Started: Jun. 4 2008, 18:31 ET, Last post: Jun. 4 2008, 19:07 ET)
New on the diet  (Started: May 21 2008, 15:19 ET, Last post: Jun. 2 2008, 15:08 ET)
and slightly discouraged
Soy milk  (Started: Jun. 2 2008, 11:49 ET, Last post: Jun. 2 2008, 14:37 ET)
Exercise  (Started: May 30 2008, 15:45 ET, Last post: Jun. 1 2008, 19:44 ET)
Questions #1 Liquor  (Started: May 28 2008, 11:32 ET, Last post: Jun. 1 2008, 16:06 ET)
Whine about the wine
5 days on program and need a kick in the butt!!  (Started: Apr. 28 2008, 13:58 ET, Last post: May 30 2008, 16:26 ET)
My teeth hurt  (Started: May 30 2008, 11:56 ET, Last post: May 30 2008, 15:20 ET)
I am back  (Started: May 28 2008, 16:15 ET, Last post: May 28 2008, 22:44 ET)
New Numbers!!  (Started: May 26 2008, 15:26 ET, Last post: May 27 2008, 09:27 ET)
Do I have to Eat  (Started: May 26 2008, 12:35 ET, Last post: May 26 2008, 15:51 ET)
Not hungry
What do you eat  (Started: May 17 2008, 16:13 ET, Last post: May 23 2008, 16:57 ET)
Close to goal slow down/ how low can you go?  (Started: May 23 2008, 13:16 ET, Last post: May 23 2008, 16:06 ET)
The effects of VLCD past your Dr. b goal
Leeks on strict?  (Started: May 16 2008, 14:41 ET, Last post: May 23 2008, 10:59 ET)
It's not on Ontario allowed food list.
Pokes in the gluteus maximus hurt like heck!  (Started: May 23 2008, 09:51 ET, Last post: May 23 2008, 10:33 ET)
Back from holidays weigh in  (Started: May 16 2008, 14:10 ET, Last post: May 22 2008, 10:27 ET)
11 days away
Dealing with a really slow nurse  (Started: May 20 2008, 07:27 ET, Last post: May 22 2008, 07:38 ET)
saggy skin  (Started: May 21 2008, 10:40 ET, Last post: May 21 2008, 18:44 ET)
Fruit  (Started: May 18 2008, 21:43 ET, Last post: May 19 2008, 20:13 ET)
Can I really eat it and be in Ketosis
Here we go....  (Started: May 13 2008, 15:42 ET, Last post: May 18 2008, 20:53 ET)
How can I handle a 'First Date'  (Started: May 15 2008, 08:33 ET, Last post: May 18 2008, 08:20 ET)
Victoria Day week: how many clinic visits?  (Started: May 16 2008, 07:52 ET, Last post: May 16 2008, 14:23 ET)
How many times are you going?
How are you losing the 10bs every 2 weeks?  (Started: May 13 2008, 23:54 ET, Last post: May 16 2008, 07:54 ET)
Do the shots hurt EVERYone?  (Started: May 14 2008, 13:04 ET, Last post: May 16 2008, 07:40 ET)
Did you tell everyone?  (Started: May 14 2008, 21:14 ET, Last post: May 16 2008, 07:08 ET)
That you were doing the Dr. B Diet.
HCG ? anyone know about it?  (Started: Apr. 24 2008, 13:17 ET, Last post: May 14 2008, 22:11 ET)
Brian? have you come across this?
First Visit today ~ Food List Question  (Started: May 13 2008, 16:03 ET, Last post: May 14 2008, 20:21 ET)
What does "EQ" mean?  (Started: May 14 2008, 12:58 ET, Last post: May 14 2008, 13:10 ET)
what's the breakdown?  (Started: May 14 2008, 01:25 ET, Last post: May 14 2008, 08:20 ET)
i'm trying to figure out how much...
The Verdict  (Started: May 12 2008, 17:40 ET, Last post: May 12 2008, 22:22 ET)
Is it worth it to CHEAT ?
perhaps a bad question...  (Started: May 6 2008, 18:06 ET, Last post: May 12 2008, 21:02 ET)
but what foods do you miss the most?
Vacation - NYC  (Started: May 12 2008, 13:42 ET, Last post: May 12 2008, 19:27 ET)
You can stay strict
Help!  Constant Headaches  (Started: May 8 2008, 06:10 ET, Last post: May 10 2008, 22:19 ET)
I cheated, what to expect Monday?  (Started: May 10 2008, 09:14 ET, Last post: May 10 2008, 18:55 ET)
Partied hard Friday night
Processed Proteins & Beans/Lentils  (Started: May 8 2008, 09:31 ET, Last post: May 9 2008, 18:11 ET)
Two servings a week
People you know that aren't on here!  (Started: May 9 2008, 09:31 ET, Last post: May 9 2008, 12:12 ET)
Off to Disney for 5 days  (Started: May 7 2008, 18:10 ET, Last post: May 9 2008, 01:17 ET)
Maintainence Challenge!
sick and now off....  (Started: May 7 2008, 22:27 ET, Last post: May 8 2008, 08:56 ET)
Exercise - no extra protein  (Started: May 7 2008, 12:48 ET, Last post: May 7 2008, 23:16 ET)
Anyone get injections twice a week instead of 3?  (Started: May 5 2008, 16:55 ET, Last post: May 7 2008, 20:42 ET)
Popcorn - why no good?  (Started: May 6 2008, 22:46 ET, Last post: May 7 2008, 12:50 ET)
Burning levels  (Started: May 5 2008, 00:29 ET, Last post: May 5 2008, 22:52 ET)
burning at +3 now hit 140 lbs down +1
New to Dr. B  (Started: May 3 2008, 20:06 ET, Last post: May 5 2008, 11:51 ET)
New member  (Started: May 1 2008, 20:35 ET, Last post: May 5 2008, 08:58 ET)
Ketosis  without injections?  (Started: May 4 2008, 12:41 ET, Last post: May 4 2008, 21:17 ET)
Being sick and not losing!?  (Started: May 2 2008, 17:24 ET, Last post: May 4 2008, 10:26 ET)
Wallygator  (Started: Apr. 30 2008, 15:29 ET, Last post: May 4 2008, 10:18 ET)
Our first Tricenturion
Protein intake  (Started: Apr. 28 2008, 14:20 ET, Last post: May 3 2008, 21:54 ET)
New Member  (Started: May 2 2008, 16:51 ET, Last post: May 2 2008, 21:02 ET)
Shots and Stalls?  (Started: Mar. 3 2008, 08:35 ET, Last post: May 2 2008, 17:39 ET)
Having a challenge  (Started: May 1 2008, 02:14 ET, Last post: May 2 2008, 17:16 ET)
Back after leaving to have a baby  (Started: Apr. 28 2008, 12:53 ET, Last post: May 2 2008, 09:36 ET)
need support
Sick of the sabotage  (Started: Apr. 29 2008, 17:11 ET, Last post: Apr. 30 2008, 21:43 ET)
Coworkers are starting to piss me off!
Recipes  (Started: Apr. 28 2008, 17:39 ET, Last post: Apr. 30 2008, 20:32 ET)
Share your secrets with everyone!
Half Way There!  (Started: Apr. 30 2008, 14:21 ET, Last post: Apr. 30 2008, 19:01 ET)
21 down, 21 to go.
Goal weight?  (Started: Apr. 28 2008, 10:45 ET, Last post: Apr. 29 2008, 17:00 ET)
Ack! I miss my salty/crunchy snacks!  (Started: Apr. 28 2008, 20:14 ET, Last post: Apr. 29 2008, 10:50 ET)
Suggestions??
Cheats/ketosis  (Started: Apr. 27 2008, 23:36 ET, Last post: Apr. 28 2008, 23:49 ET)
Long Read...But Had to Share!  (Started: Apr. 26 2008, 11:48 ET, Last post: Apr. 28 2008, 19:54 ET)
Going below my goal???  (Started: Apr. 25 2008, 18:23 ET, Last post: Apr. 28 2008, 19:32 ET)
No treatment
Figure out something tonight  (Started: Apr. 25 2008, 23:34 ET, Last post: Apr. 28 2008, 19:30 ET)
self esteem
Easy days and tough days?  (Started: Apr. 28 2008, 16:08 ET, Last post: Apr. 28 2008, 19:25 ET)
After one month of temp maintenance...  (Started: Apr. 27 2008, 23:31 ET, Last post: Apr. 28 2008, 02:45 ET)
For Those Who Want to Know  (Started: Apr. 25 2008, 08:20 ET, Last post: Apr. 28 2008, 00:10 ET)
Maintenace Does Work!
Just Started Today  (Started: Apr. 22 2008, 23:20 ET, Last post: Apr. 27 2008, 19:42 ET)
Lost more wieght than they will allow  (Started: Apr. 26 2008, 12:29 ET, Last post: Apr. 26 2008, 23:59 ET)
Does anyone else have issues with...  (Started: Apr. 19 2008, 23:51 ET, Last post: Apr. 26 2008, 23:37 ET)
Thanks for all your help so far!  (Started: Apr. 25 2008, 18:15 ET, Last post: Apr. 26 2008, 10:20 ET)
Where to take the shots  (Started: Apr. 24 2008, 16:26 ET, Last post: Apr. 26 2008, 05:12 ET)
Does it matter?
Hello...Excited to Be Here  (Started: Apr. 22 2008, 21:37 ET, Last post: Apr. 25 2008, 09:25 ET)
3 weeks in and 15.8 down  (Started: Apr. 23 2008, 18:49 ET, Last post: Apr. 24 2008, 13:14 ET)
Introduction
Newbie  (Started: Apr. 23 2008, 08:40 ET, Last post: Apr. 24 2008, 07:45 ET)
VENTING ABOUT  (Started: Apr. 21 2008, 09:05 ET, Last post: Apr. 23 2008, 15:18 ET)
Nurses
Way Way Way off the Wagon... Can I recover??  (Started: Apr. 18 2008, 16:28 ET, Last post: Apr. 22 2008, 23:48 ET)
In trouble and heading for more
Is this maybe approvable?  (Started: Apr. 19 2008, 21:49 ET, Last post: Apr. 22 2008, 12:15 ET)
Low Fat Quark!
flavoured tuna  (Started: Apr. 17 2008, 13:05 ET, Last post: Apr. 22 2008, 09:55 ET)
Have you tried it?
Abandoned diet  (Started: Apr. 20 2008, 12:39 ET, Last post: Apr. 20 2008, 22:30 ET)
too many nuts
Are chick peas legal?  (Started: Apr. 19 2008, 20:02 ET, Last post: Apr. 20 2008, 10:17 ET)
Is it perfection?  (Started: Apr. 15 2008, 15:32 ET, Last post: Apr. 19 2008, 09:51 ET)
Wonderslim Bars  (Started: Apr. 17 2008, 22:36 ET, Last post: Apr. 18 2008, 20:03 ET)
Clinic approval needed?
stall  (Started: Apr. 18 2008, 17:38 ET, Last post: Apr. 18 2008, 19:53 ET)
this is getting ridiculous!!
Hair Loss ... finally a concrete plan!!!  (Started: Apr. 16 2008, 13:19 ET, Last post: Apr. 17 2008, 14:30 ET)
From my Dr.B doctor
Tips on starting/staying diet  (Started: Apr. 7 2008, 19:51 ET, Last post: Apr. 16 2008, 23:21 ET)
Good or bad  (Started: Apr. 14 2008, 18:51 ET, Last post: Apr. 16 2008, 21:23 ET)
I missed a meal. Now what?
Hi everyone  (Started: Apr. 13 2008, 01:22 ET, Last post: Apr. 16 2008, 21:14 ET)
Introduction
Ketosis Strips  (Started: Apr. 15 2008, 19:42 ET, Last post: Apr. 16 2008, 15:12 ET)
Anyone testing from home?
I sabotaged myself! HELP  (Started: Apr. 14 2008, 12:48 ET, Last post: Apr. 15 2008, 20:25 ET)
i'm a bad bad cheating girl
What you like/liked about being fat?  (Started: Apr. 10 2008, 21:13 ET, Last post: Apr. 15 2008, 18:23 ET)
The first five things you will do ...  (Started: Apr. 8 2008, 20:06 ET, Last post: Apr. 14 2008, 19:27 ET)
after reaching your goal weight
Need a distraction  (Started: Apr. 13 2008, 20:27 ET, Last post: Apr. 14 2008, 17:33 ET)
before I cheat some more
What are "the best" of the best foods to eat?  (Started: Apr. 13 2008, 22:24 ET, Last post: Apr. 14 2008, 10:27 ET)
not all legal foods are created equal???
First week down!!!  (Started: Apr. 11 2008, 12:54 ET, Last post: Apr. 14 2008, 09:28 ET)
Snack Ideas & Tips while on Temp Maintenance  (Started: Apr. 9 2008, 18:03 ET, Last post: Apr. 13 2008, 20:27 ET)
Frustrated!  (Started: Apr. 11 2008, 08:35 ET, Last post: Apr. 11 2008, 14:03 ET)
To eat or not to eat
Should I eat everything???  (Started: Apr. 10 2008, 21:31 ET, Last post: Apr. 11 2008, 00:12 ET)
April 9th - 1st Weigh In  (Started: Apr. 9 2008, 10:08 ET, Last post: Apr. 10 2008, 11:33 ET)
2 days in...and surviving!!!
GIRL PARTY!!!  (Started: Apr. 8 2008, 22:10 ET, Last post: Apr. 10 2008, 08:39 ET)
Body Composition Monitor  (Started: Apr. 9 2008, 11:26 ET, Last post: Apr. 10 2008, 08:38 ET)
Have you had this done?
Hi to all and am I doing this right???  (Started: Apr. 8 2008, 23:05 ET, Last post: Apr. 9 2008, 21:56 ET)
This seems too easy
What to do on vacation-maintenace, strict or of  (Started: Apr. 9 2008, 02:17 ET, Last post: Apr. 9 2008, 14:43 ET)
Pain and Suffering  (Started: Apr. 8 2008, 09:07 ET, Last post: Apr. 9 2008, 14:10 ET)
My turn to fall off the wagon...
What are you enjoying most about being thinner?  (Started: Feb. 26 2008, 23:27 ET, Last post: Apr. 8 2008, 21:42 ET)
Protein Bars  (Started: Apr. 5 2008, 06:22 ET, Last post: Apr. 8 2008, 21:29 ET)
1 week in so far  (Started: Apr. 8 2008, 12:13 ET, Last post: Apr. 8 2008, 17:38 ET)
When does it get easier??  (Started: Apr. 6 2008, 23:58 ET, Last post: Apr. 8 2008, 10:26 ET)
Diet and loss
Nurses and opinions  (Started: Apr. 7 2008, 13:15 ET, Last post: Apr. 7 2008, 23:26 ET)
Make up your minds!!
I did something totally unknowingly  (Started: Apr. 6 2008, 20:47 ET, Last post: Apr. 7 2008, 18:50 ET)
will i pay the price..
Clothes should I purchase or not?  Confused!  (Started: Apr. 4 2008, 16:14 ET, Last post: Apr. 7 2008, 10:12 ET)
Help with food for the weekend!  (Started: Apr. 4 2008, 19:58 ET, Last post: Apr. 7 2008, 10:09 ET)
Starvation diet?????
Hair Loss  (Started: Aug. 23 2007, 14:06 ET, Last post: Apr. 6 2008, 22:59 ET)
When did it start for you?
Re-starting Mon Apr. 7  (Started: Apr. 4 2008, 13:52 ET, Last post: Apr. 5 2008, 23:45 ET)
couple questions :)
Milk, I miss it  (Started: Mar. 31 2008, 18:32 ET, Last post: Apr. 5 2008, 00:32 ET)
Five days in:)  (Started: Apr. 1 2008, 22:28 ET, Last post: Apr. 3 2008, 04:59 ET)
Hi and a couple of questions...
I wanna be a loser...  (Started: Apr. 1 2008, 13:07 ET, Last post: Apr. 2 2008, 14:42 ET)
New member ready to lose some weight
Not sure if I should say anything  (Started: Mar. 30 2008, 20:06 ET, Last post: Apr. 2 2008, 01:32 ET)
Not feeling right
Low Carb Grocer  (Started: Apr. 1 2008, 17:35 ET, Last post: Apr. 1 2008, 22:37 ET)
accidentally sent me wrong....
Have you tracked your calories on strict?  (Started: Mar. 22 2008, 21:03 ET, Last post: Apr. 1 2008, 19:12 ET)
it's scary
Limit On The Number Of Soft Drinks?  (Started: Mar. 31 2008, 15:47 ET, Last post: Apr. 1 2008, 18:57 ET)
this is going to be a struggle  (Started: Mar. 29 2008, 20:01 ET, Last post: Mar. 31 2008, 18:49 ET)
any advice
Sundried Tomato's  (Started: Mar. 27 2008, 19:50 ET, Last post: Mar. 31 2008, 18:47 ET)
not in oil
ca-ching ca-ching  (Started: Mar. 31 2008, 15:48 ET, Last post: Mar. 31 2008, 16:15 ET)
$$
just feeling low  (Started: Mar. 29 2008, 15:46 ET, Last post: Mar. 31 2008, 11:35 ET)
Can I go back?  (Started: Mar. 29 2008, 02:09 ET, Last post: Mar. 29 2008, 18:38 ET)
Going back on the diet
Purging  (Started: Mar. 28 2008, 16:38 ET, Last post: Mar. 29 2008, 10:11 ET)
A subject not usually discussed.....
Garlic Cloves  (Started: Mar. 28 2008, 11:54 ET, Last post: Mar. 28 2008, 15:12 ET)
allowed?
So hungry!  (Started: Mar. 27 2008, 23:59 ET, Last post: Mar. 28 2008, 13:14 ET)
just finishing week one
ketosis  (Started: Mar. 27 2008, 09:02 ET, Last post: Mar. 28 2008, 00:19 ET)
muscle vs body fat?
starvation mode  (Started: Mar. 4 2008, 20:12 ET, Last post: Mar. 27 2008, 21:40 ET)
Perogies and Beer  (Started: Mar. 26 2008, 11:46 ET, Last post: Mar. 27 2008, 20:15 ET)
This should be fun...
The satisfaction of poop!  (Started: Mar. 13 2008, 00:11 ET, Last post: Mar. 27 2008, 16:50 ET)
I am serious
Protidiet pudding  (Started: Mar. 26 2008, 18:19 ET, Last post: Mar. 27 2008, 12:56 ET)
on strict?
ROUND 2!!!  (Started: Mar. 26 2008, 12:54 ET, Last post: Mar. 27 2008, 10:06 ET)
Back from all-inclusive and proud of me!  (Started: Mar. 22 2008, 21:32 ET, Last post: Mar. 27 2008, 01:14 ET)
it CAN be done...
Stupid question about ticker...  (Started: Mar. 26 2008, 22:42 ET, Last post: Mar. 26 2008, 23:52 ET)
Re-Start  (Started: Mar. 26 2008, 14:10 ET, Last post: Mar. 26 2008, 18:03 ET)
I'm back
How is your Easter weekend going  (Started: Mar. 23 2008, 11:13 ET, Last post: Mar. 26 2008, 01:48 ET)
Happy Easter!
Exercise how much is OK?  (Started: Aug. 4 2007, 10:45 ET, Last post: Mar. 25 2008, 20:18 ET)
Frustrated and Confused  (Started: Mar. 25 2008, 10:31 ET, Last post: Mar. 25 2008, 14:02 ET)
Issues with Ketones
What counts as a serving of lentils?  (Started: Mar. 25 2008, 09:33 ET, Last post: Mar. 25 2008, 10:20 ET)
nutritional information has me confused
I'm Back  (Started: Mar. 22 2008, 00:17 ET, Last post: Mar. 25 2008, 10:05 ET)
My exerpiment with ketostix  (Started: Mar. 16 2008, 10:27 ET, Last post: Mar. 25 2008, 09:36 ET)
while on Temporary Maintenance
Seem to have lost my motivation  (Started: Mar. 24 2008, 02:58 ET, Last post: Mar. 25 2008, 09:03 ET)
Can anyone help me find it?
It's Time to Fish or Cut Bait  (Started: Mar. 23 2008, 21:41 ET, Last post: Mar. 24 2008, 22:15 ET)
Calgary to give away  (Started: Mar. 24 2008, 15:45 ET, Last post: Mar. 24 2008, 15:45 ET)
Walden Farm Products & clothing
Just beginning  (Started: Mar. 21 2008, 02:13 ET, Last post: Mar. 23 2008, 17:27 ET)
Alternate products
Here I go again...  (Started: Mar. 20 2008, 20:23 ET, Last post: Mar. 23 2008, 17:22 ET)
but oh, so different this time.
Any ideas why I am always cold?  (Started: Mar. 21 2008, 15:28 ET, Last post: Mar. 23 2008, 17:12 ET)
Dress size and pounds lost  (Started: Mar. 17 2008, 18:21 ET, Last post: Mar. 23 2008, 02:22 ET)
Stretch marks!  (Started: Mar. 19 2008, 15:11 ET, Last post: Mar. 20 2008, 20:25 ET)
I look like a zebra..
The 6lb rule  (Started: Feb. 29 2008, 14:40 ET, Last post: Mar. 20 2008, 15:58 ET)
Dr B's minimum requirement
Walden Farms-Alfredo  (Started: Mar. 19 2008, 19:28 ET, Last post: Mar. 20 2008, 01:04 ET)
Allowed?
Back from one week at an all inclusive  (Started: Mar. 18 2008, 19:25 ET, Last post: Mar. 19 2008, 12:30 ET)
mixed feelings...
I'm new to the board.  (Started: Mar. 18 2008, 18:09 ET, Last post: Mar. 19 2008, 10:18 ET)
Hi and a few questions
Water and Glycogen  (Started: Mar. 18 2008, 20:40 ET, Last post: Mar. 18 2008, 23:59 ET)
I gave up already  (Started: Mar. 18 2008, 17:56 ET, Last post: Mar. 18 2008, 20:17 ET)
Why do I not have the strength?
Going to a movie this weekend  (Started: Mar. 14 2008, 17:00 ET, Last post: Mar. 17 2008, 21:30 ET)
Kind of confused on what to do..
Food items I couldn't live without  (Started: Mar. 17 2008, 00:47 ET, Last post: Mar. 17 2008, 17:17 ET)
for those in need of a "treat"
CBC article about Dr B  (Started: Mar. 16 2008, 16:12 ET, Last post: Mar. 17 2008, 13:34 ET)
Help- Stalls/Gains at "That time of the Month"  (Started: Mar. 15 2008, 16:39 ET, Last post: Mar. 17 2008, 06:04 ET)
Ladies: what's your experience?
Help???  (Started: Mar. 15 2008, 20:49 ET, Last post: Mar. 16 2008, 23:34 ET)
This can't be good
A basic understanding of ketosis  (Started: Mar. 12 2008, 13:12 ET, Last post: Mar. 15 2008, 16:00 ET)
how is works
Annoyed and frustrated  (Started: Mar. 13 2008, 15:42 ET, Last post: Mar. 14 2008, 19:02 ET)
Slow Weight Loss  (Started: Mar. 8 2008, 17:11 ET, Last post: Mar. 13 2008, 22:22 ET)
is it really worth it?
Exercise while on strict  (Started: Mar. 13 2008, 14:14 ET, Last post: Mar. 13 2008, 19:09 ET)
Curious...  (Started: Mar. 13 2008, 00:32 ET, Last post: Mar. 13 2008, 09:26 ET)
Cheated for the 1st time !  (Started: Mar. 12 2008, 17:16 ET, Last post: Mar. 12 2008, 17:42 ET)
and I don't feel that guilty ...hehe
Struggling to Control, Feeling Disordered  (Started: Mar. 11 2008, 17:55 ET, Last post: Mar. 12 2008, 15:28 ET)
Shopping in the U.S.  (Started: Mar. 10 2008, 21:26 ET, Last post: Mar. 11 2008, 21:45 ET)
What stores?
Thirsty?  (Started: Mar. 9 2008, 00:45 ET, Last post: Mar. 11 2008, 17:37 ET)
Omega 3-6-9 supplements: an amazing thing!  (Started: Mar. 3 2008, 14:03 ET, Last post: Mar. 11 2008, 17:28 ET)
Dry skin, hair and on being "regular"
Pee Test  (Started: Mar. 10 2008, 23:48 ET, Last post: Mar. 11 2008, 08:21 ET)
Query
I'm sorry  (Started: Mar. 6 2008, 14:53 ET, Last post: Mar. 10 2008, 14:47 ET)
Temp Maintenance  (Started: Mar. 5 2008, 17:10 ET, Last post: Mar. 9 2008, 14:28 ET)
going away for a week
I am so scared  (Started: Mar. 8 2008, 11:02 ET, Last post: Mar. 9 2008, 08:34 ET)
what do I eat for protein
Gained weight :(  (Started: Mar. 8 2008, 17:35 ET, Last post: Mar. 8 2008, 20:16 ET)
Starting Fresh..  (Started: Mar. 2 2008, 23:33 ET, Last post: Mar. 8 2008, 15:36 ET)
I'm back  (Started: Mar. 5 2008, 11:18 ET, Last post: Mar. 5 2008, 18:01 ET)
Back on track
Clinic visit  (Started: Mar. 5 2008, 16:34 ET, Last post: Mar. 5 2008, 17:56 ET)
bad weather
Dieters Tea  (Started: Feb. 28 2008, 14:50 ET, Last post: Mar. 5 2008, 11:15 ET)
Eating Times  (Started: Mar. 2 2008, 01:11 ET, Last post: Mar. 5 2008, 02:05 ET)
Tummy Tuck?  (Started: Feb. 24 2008, 11:30 ET, Last post: Mar. 4 2008, 22:25 ET)
did you know...
Back for some more advice/encouragement  (Started: Feb. 25 2008, 15:40 ET, Last post: Mar. 3 2008, 18:43 ET)
Help  (Started: Feb. 27 2008, 13:21 ET, Last post: Mar. 1 2008, 22:54 ET)
Breton Mini crackers...
10 pounds left and confused  (Started: Feb. 26 2008, 18:47 ET, Last post: Mar. 1 2008, 00:49 ET)
More questions...sorry  (Started: Feb. 22 2008, 21:55 ET, Last post: Feb. 29 2008, 23:48 ET)
How long til Ketosis?  (Started: Feb. 21 2008, 19:43 ET, Last post: Feb. 29 2008, 23:38 ET)
Up 0.2 even though no cheating  (Started: Feb. 20 2008, 11:41 ET, Last post: Feb. 29 2008, 22:21 ET)
Tips for staying on diet while OOT in Ottawa  (Started: Feb. 29 2008, 15:06 ET, Last post: Feb. 29 2008, 17:43 ET)
not on maintenance
Low Blood Pressure  (Started: Feb. 24 2008, 10:27 ET, Last post: Feb. 29 2008, 16:10 ET)
feeling like I'm going to faint...
When to capture evening urine?  (Started: Feb. 27 2008, 22:14 ET, Last post: Feb. 29 2008, 14:38 ET)
K-lyte  (Started: Feb. 29 2008, 10:45 ET, Last post: Feb. 29 2008, 13:11 ET)
did it boost your loss...
Strawberry Light Cream Cheese?  (Started: Feb. 28 2008, 23:52 ET, Last post: Feb. 29 2008, 11:59 ET)
Allowed on strict?
Ketone Strips  (Started: Feb. 28 2008, 01:02 ET, Last post: Feb. 29 2008, 00:42 ET)
A little bit of my OCD
sick & can only have 2 fisherman's friends...sigh!  (Started: Feb. 27 2008, 16:12 ET, Last post: Feb. 28 2008, 11:52 ET)
Your tipping point...  (Started: Feb. 26 2008, 22:38 ET, Last post: Feb. 27 2008, 17:27 ET)
What finally made you chose to lose?
Jello Light  (Started: Feb. 22 2008, 17:44 ET, Last post: Feb. 27 2008, 13:11 ET)
Dining out  (Started: Feb. 18 2008, 19:32 ET, Last post: Feb. 27 2008, 10:30 ET)
What a waste...
Dr B Diet & Birth Control Pills?  (Started: Feb. 26 2008, 11:08 ET, Last post: Feb. 27 2008, 09:23 ET)
what is wrong with me ....  (Started: Feb. 25 2008, 20:40 ET, Last post: Feb. 27 2008, 00:35 ET)
can't stick with it
Checking In - Newbie  (Started: Feb. 25 2008, 20:24 ET, Last post: Feb. 26 2008, 22:19 ET)
Thorougly confused by allowed "beans"  (Started: Feb. 26 2008, 15:07 ET, Last post: Feb. 26 2008, 16:07 ET)
black-eye beans and mung
B6/B12 shots  (Started: Feb. 25 2008, 21:07 ET, Last post: Feb. 26 2008, 16:01 ET)
Excited!!!  (Started: Feb. 25 2008, 11:50 ET, Last post: Feb. 26 2008, 15:18 ET)
Protein Bars
Why go to clinic 3x / week?  (Started: Feb. 24 2008, 20:47 ET, Last post: Feb. 26 2008, 09:29 ET)
A silly Bran Related Question  (Started: Feb. 25 2008, 15:48 ET, Last post: Feb. 25 2008, 21:15 ET)
I want bran muffins!!
Getting Focused Again!  (Started: Feb. 22 2008, 16:05 ET, Last post: Feb. 25 2008, 19:40 ET)
Back to Dr.B
hosted a Lunch date...  (Started: Feb. 21 2008, 14:16 ET, Last post: Feb. 25 2008, 17:21 ET)
with a girlfriend
just a little rant- dr appt & temp maintenance  (Started: Feb. 20 2008, 11:43 ET, Last post: Feb. 25 2008, 12:58 ET)
I'm mad as a hatter but I will be ok
Parking for downtown Eaton Centre Calgary?  (Started: Feb. 20 2008, 12:05 ET, Last post: Feb. 25 2008, 12:54 ET)
Can anyone tell me what they do?
back  (Started: Feb. 24 2008, 12:43 ET, Last post: Feb. 25 2008, 12:32 ET)
took a break and now back
Feeling hungry, tired and fatiqued  (Started: Feb. 22 2008, 15:27 ET, Last post: Feb. 24 2008, 16:45 ET)
Cravings....  (Started: Feb. 22 2008, 00:04 ET, Last post: Feb. 22 2008, 16:03 ET)
Hey all  (Started: Feb. 21 2008, 09:30 ET, Last post: Feb. 22 2008, 13:09 ET)
Back on the diet again...
wow having serious cravings  (Started: Feb. 20 2008, 17:44 ET, Last post: Feb. 21 2008, 19:11 ET)
Lean mass retention/loss, ketosis, etc.  (Started: Feb. 17 2008, 00:43 ET, Last post: Feb. 21 2008, 18:41 ET)
Extremely excited!  (Started: Feb. 17 2008, 23:22 ET, Last post: Feb. 20 2008, 23:25 ET)
BrianB  (Started: Feb. 20 2008, 15:31 ET, Last post: Feb. 20 2008, 17:30 ET)
Recipe for Bran Muffins
Hello everyone, need your support/help please!  (Started: Feb. 18 2008, 12:06 ET, Last post: Feb. 20 2008, 17:07 ET)
Potassium increase and nausea?!?!  (Started: Feb. 19 2008, 13:29 ET, Last post: Feb. 20 2008, 17:03 ET)
Question for the Women  (Started: Feb. 19 2008, 13:31 ET, Last post: Feb. 20 2008, 14:30 ET)
Cycle Irregular?
lemon pepper tuna and retaining water?  (Started: Feb. 19 2008, 23:15 ET, Last post: Feb. 20 2008, 13:37 ET)
Slow weight loss  (Started: Feb. 14 2008, 15:08 ET, Last post: Feb. 20 2008, 13:33 ET)
Hooray Spring!  (Started: Feb. 19 2008, 14:02 ET, Last post: Feb. 20 2008, 13:28 ET)
I'm back
Toufayan pitas  (Started: Feb. 18 2008, 21:56 ET, Last post: Feb. 20 2008, 08:56 ET)
are they allowed?
high potassium levels  (Started: Feb. 19 2008, 10:08 ET, Last post: Feb. 19 2008, 11:48 ET)
I'm more than a little frightened
Recommended brands the only way to go?  (Started: Feb. 18 2008, 19:50 ET, Last post: Feb. 19 2008, 07:50 ET)
2/18/2008 Weigh In  (Started: Feb. 18 2008, 11:28 ET, Last post: Feb. 18 2008, 23:22 ET)
For those whose clinics aren't closed
Protein and weighing & Walden farms products  (Started: Feb. 17 2008, 03:09 ET, Last post: Feb. 18 2008, 02:03 ET)
question
2 Lbs...are you KIDDING me?  (Started: Feb. 16 2008, 17:32 ET, Last post: Feb. 17 2008, 16:52 ET)
Allegro cheese  (Started: Feb. 17 2008, 09:35 ET, Last post: Feb. 17 2008, 14:24 ET)
?
Help and or Advice would be greatly appreciated  (Started: Feb. 15 2008, 15:02 ET, Last post: Feb. 16 2008, 17:19 ET)
Struggling....  (Started: Feb. 14 2008, 17:51 ET, Last post: Feb. 16 2008, 08:39 ET)
feels like I could eat a cow!!!
How do you reward yourself?  (Started: Feb. 13 2008, 23:53 ET, Last post: Feb. 15 2008, 13:27 ET)
My question of the week
Winterlicious  (Started: Jan. 21 2008, 13:30 ET, Last post: Feb. 15 2008, 13:05 ET)
For those in the GTA . . .
For the women...  (Started: Feb. 13 2008, 17:08 ET, Last post: Feb. 14 2008, 11:10 ET)
TOM and hunger issues
Anyone else travel a fair bit with business…………  (Started: Feb. 13 2008, 16:43 ET, Last post: Feb. 14 2008, 09:54 ET)
How to deal with the holiday Monday?  (Started: Feb. 12 2008, 18:04 ET, Last post: Feb. 13 2008, 19:21 ET)
Question
How do I go off for one meal?  (Started: Feb. 12 2008, 17:56 ET, Last post: Feb. 13 2008, 16:32 ET)
question
Cruising Survivor  (Started: Feb. 12 2008, 20:04 ET, Last post: Feb. 13 2008, 16:28 ET)
I did it!
Some Thoughts and Musings and Good-Bye  (Started: Feb. 10 2008, 15:28 ET, Last post: Feb. 13 2008, 14:33 ET)
just did it!!!  (Started: Feb. 5 2008, 10:20 ET, Last post: Feb. 13 2008, 10:54 ET)
coming back ....
Shiritaki Noodles?  (Started: Feb. 12 2008, 16:53 ET, Last post: Feb. 13 2008, 00:30 ET)
What the heck??!
Milk  (Started: Feb. 6 2008, 21:42 ET, Last post: Feb. 13 2008, 00:07 ET)
Goodbye Again ..for a while  (Started: Feb. 12 2008, 22:06 ET, Last post: Feb. 12 2008, 22:11 ET)
How do I get into the Weighting room?  (Started: Feb. 12 2008, 18:05 ET, Last post: Feb. 12 2008, 18:12 ET)
Very First Binge-Help-How to Get on Track?  (Started: Feb. 11 2008, 13:37 ET, Last post: Feb. 12 2008, 15:25 ET)
How to deal with the Aftermath?
Some of the other benefits you are experiencing?  (Started: Feb. 7 2008, 01:14 ET, Last post: Feb. 12 2008, 15:12 ET)
My question of the week
new to this support group...  (Started: Feb. 11 2008, 12:06 ET, Last post: Feb. 12 2008, 00:09 ET)
Help  (Started: Feb. 8 2008, 20:11 ET, Last post: Feb. 10 2008, 23:24 ET)
Did anyone see Oprah today?  (Started: Feb. 7 2008, 21:11 ET, Last post: Feb. 9 2008, 22:12 ET)
The clutter/weight issue
Does Anyone Know Why?  (Started: Feb. 6 2008, 14:06 ET, Last post: Feb. 9 2008, 18:08 ET)
Protidiet
I CANNOT BELIEVE I JUST DID THAT!!!!  (Started: Feb. 8 2008, 19:00 ET, Last post: Feb. 9 2008, 11:34 ET)
Here I go again...  (Started: Feb. 7 2008, 20:05 ET, Last post: Feb. 9 2008, 10:30 ET)
Bread & Garnishes  (Started: Feb. 4 2008, 10:27 ET, Last post: Feb. 9 2008, 08:33 ET)
Question for the Ladies  (Started: Feb. 4 2008, 17:09 ET, Last post: Feb. 8 2008, 18:20 ET)
Not so good bloodwork  (Started: Feb. 8 2008, 11:44 ET, Last post: Feb. 8 2008, 18:00 ET)
Chinese New Year Dim Sum  (Started: Feb. 8 2008, 10:13 ET, Last post: Feb. 8 2008, 14:39 ET)
What to eat??
I'm back in the saddle again...  (Started: Feb. 6 2008, 13:35 ET, Last post: Feb. 7 2008, 15:02 ET)
I Can't Believe I Did This  (Started: Feb. 3 2008, 14:26 ET, Last post: Feb. 6 2008, 13:29 ET)
.. I'm not a McDonald's lover ..
Hot sauce - Is Franks the only one?  (Started: Feb. 5 2008, 23:30 ET, Last post: Feb. 6 2008, 11:50 ET)
K-Lyte  (Started: Feb. 5 2008, 10:14 ET, Last post: Feb. 5 2008, 11:02 ET)
Splenda in Canada  (Started: Feb. 4 2008, 11:20 ET, Last post: Feb. 5 2008, 00:39 ET)
Going away this weekend  (Started: Feb. 3 2008, 19:05 ET, Last post: Feb. 4 2008, 21:38 ET)
Protilife or Protidiet?  (Started: Feb. 3 2008, 17:22 ET, Last post: Feb. 4 2008, 12:47 ET)
Sharing idea- question of the week!  (Started: Jan. 31 2008, 22:01 ET, Last post: Feb. 4 2008, 10:14 ET)
please read and answer
Bread Type Stuff  (Started: Feb. 1 2008, 15:17 ET, Last post: Feb. 4 2008, 08:26 ET)
Can't find it anymore
Starting the plan  (Started: Jan. 21 2008, 03:42 ET, Last post: Feb. 4 2008, 02:36 ET)
Down 18 and no one has noticed  (Started: Feb. 1 2008, 12:50 ET, Last post: Feb. 3 2008, 13:55 ET)
How long did it take for you?
Constipation and Caffeine  (Started: Jan. 31 2008, 15:07 ET, Last post: Feb. 1 2008, 16:55 ET)
You guys are such an amazing support!  (Started: Feb. 1 2008, 01:16 ET, Last post: Feb. 1 2008, 16:52 ET)
Time to face the music  (Started: Jan. 28 2008, 06:11 ET, Last post: Feb. 1 2008, 10:24 ET)
scared to come back  (Started: Jan. 31 2008, 12:56 ET, Last post: Feb. 1 2008, 10:14 ET)
Not burning at night  (Started: Jan. 30 2008, 18:08 ET, Last post: Jan. 30 2008, 22:36 ET)
but burning 2 or 3 at every morning test
Cheated, Gain and Scared to go back  (Started: Jan. 17 2008, 10:54 ET, Last post: Jan. 30 2008, 22:11 ET)
Sherwood Park  (Started: Jan. 28 2008, 16:49 ET, Last post: Jan. 30 2008, 01:12 ET)
Success!
Bernstein and Bikram's Yoga  (Started: Jan. 28 2008, 13:26 ET, Last post: Jan. 29 2008, 01:02 ET)
frustrated
Caloric Intake  (Started: Jan. 28 2008, 14:12 ET, Last post: Jan. 28 2008, 22:31 ET)
Beef?  (Started: Jan. 28 2008, 13:39 ET, Last post: Jan. 28 2008, 14:10 ET)
Lost my recipe book!  (Started: Jan. 27 2008, 13:11 ET, Last post: Jan. 27 2008, 21:41 ET)
They cost $41 to replace!
glycogen question  (Started: Jan. 21 2008, 20:50 ET, Last post: Jan. 27 2008, 19:08 ET)
I'm just not losing fast enough!  (Started: Dec. 1 2007, 14:54 ET, Last post: Jan. 27 2008, 13:44 ET)
What am I doing wrong?
Campbell's 25% less sodium chicken broth  (Started: Jan. 25 2008, 08:56 ET, Last post: Jan. 27 2008, 11:31 ET)
Holidays, Vacations and Trips  (Started: Jan. 24 2008, 10:45 ET, Last post: Jan. 25 2008, 23:29 ET)
tips for staying on track with the diet
If you're close to goal weight in Vancouver  (Started: Jan. 25 2008, 17:37 ET, Last post: Jan. 25 2008, 17:37 ET)
HELLO TO NEWMARKET CLINIC NEWBIES!!!  (Started: Jan. 25 2008, 15:23 ET, Last post: Jan. 25 2008, 15:23 ET)
From the crazy lady with the stroller...
YAHOOOOOOOOOOOOOOOOOO!  (Started: Jan. 23 2008, 07:03 ET, Last post: Jan. 25 2008, 15:06 ET)
personal prescriptions info  (Started: Jan. 24 2008, 14:02 ET, Last post: Jan. 24 2008, 15:47 ET)
Injection Site  (Started: Jan. 14 2008, 19:36 ET, Last post: Jan. 24 2008, 14:17 ET)
Newbie
Straying from 100% strict and  (Started: Jan. 24 2008, 10:43 ET, Last post: Jan. 24 2008, 14:07 ET)
why it's not worth it
Confused about allowable garnish amount  (Started: Jan. 23 2008, 00:37 ET, Last post: Jan. 23 2008, 21:17 ET)
still hungry 10 days in  (Started: Jan. 23 2008, 02:13 ET, Last post: Jan. 23 2008, 17:13 ET)
have been in ketosis the whole time
Struggling...Unsure About What To Do (LONG)  (Started: Jan. 22 2008, 09:52 ET, Last post: Jan. 23 2008, 13:06 ET)
Shift work  (Started: Jan. 22 2008, 22:57 ET, Last post: Jan. 22 2008, 23:21 ET)
Does weight loss slow as you get close to goal?  (Started: Jan. 18 2008, 21:27 ET, Last post: Jan. 22 2008, 22:39 ET)
Exercise while on program  (Started: Jan. 21 2008, 22:42 ET, Last post: Jan. 22 2008, 21:28 ET)
This restaurant might be challenging!  (Started: Jan. 21 2008, 19:56 ET, Last post: Jan. 22 2008, 19:10 ET)
Walden Farms products in BC  (Started: Jan. 20 2008, 01:07 ET, Last post: Jan. 22 2008, 18:21 ET)
Advice for a "younger" dieter?  (Started: Jan. 22 2008, 00:18 ET, Last post: Jan. 22 2008, 17:50 ET)
Alfredo Sauce  (Started: Jan. 16 2008, 19:57 ET, Last post: Jan. 22 2008, 17:14 ET)
Walden Farms
Binge  (Started: Jan. 21 2008, 21:41 ET, Last post: Jan. 22 2008, 14:52 ET)
Binge and Ktosis
Sucks...  (Started: Jan. 21 2008, 12:59 ET, Last post: Jan. 21 2008, 21:20 ET)
So Close to Maintanance  (Started: Jan. 17 2008, 14:19 ET, Last post: Jan. 20 2008, 14:14 ET)
Fearful of self-sabatage!
You all saved me from myself!  (Started: Jan. 19 2008, 12:06 ET, Last post: Jan. 20 2008, 13:36 ET)
yikes- up 4 lbs  (Started: Jan. 17 2008, 01:10 ET, Last post: Jan. 19 2008, 02:26 ET)
with many contributing factors
Quick... help needed before I leave for the store  (Started: Jan. 17 2008, 14:23 ET, Last post: Jan. 18 2008, 16:38 ET)
Steaks  (Started: Jan. 18 2008, 13:10 ET, Last post: Jan. 18 2008, 15:20 ET)
Anyone else getting compulsive??  (Started: Jan. 17 2008, 07:03 ET, Last post: Jan. 18 2008, 10:10 ET)
Shirataki Noodles  (Started: Jan. 14 2008, 14:30 ET, Last post: Jan. 17 2008, 19:36 ET)
What happens if you eat too much?
ketones confused  (Started: Jan. 16 2008, 10:29 ET, Last post: Jan. 17 2008, 18:43 ET)
Where are my ketones going?  (Started: Jan. 16 2008, 16:41 ET, Last post: Jan. 17 2008, 18:22 ET)
Another Ketone question
Working out and strict  (Started: Jan. 17 2008, 16:03 ET, Last post: Jan. 17 2008, 16:52 ET)
An odd potassium question!  (Started: Jan. 16 2008, 13:32 ET, Last post: Jan. 17 2008, 06:53 ET)
Question About Injections  (Started: Jan. 16 2008, 10:28 ET, Last post: Jan. 17 2008, 00:58 ET)
New and loving it!  (Started: Jan. 15 2008, 14:19 ET, Last post: Jan. 16 2008, 16:32 ET)
I'm up  (Started: Jan. 16 2008, 08:28 ET, Last post: Jan. 16 2008, 11:35 ET)
DrB foods available in US only  (Started: Jan. 14 2008, 13:50 ET, Last post: Jan. 15 2008, 17:11 ET)
Frustrated  (Started: Jan. 14 2008, 11:22 ET, Last post: Jan. 15 2008, 15:36 ET)
People telling me to stop
my journey pain and cheating  (Started: Jan. 14 2008, 02:21 ET, Last post: Jan. 15 2008, 10:46 ET)
story
down 5 lbs in 3 days!!  (Started: Jan. 12 2008, 02:07 ET, Last post: Jan. 14 2008, 23:48 ET)
can't see it yet but encouraged
family  (Started: Jan. 11 2008, 14:14 ET, Last post: Jan. 14 2008, 10:52 ET)
Discouraged and need to vent  (Started: Jan. 12 2008, 18:52 ET, Last post: Jan. 14 2008, 08:22 ET)
Here we go!  (Started: Jan. 8 2008, 17:40 ET, Last post: Jan. 14 2008, 07:51 ET)
What are you eating?  (Started: Jan. 12 2008, 16:43 ET, Last post: Jan. 14 2008, 07:49 ET)
looking for ideas
Craving Salt  (Started: Jan. 13 2008, 18:10 ET, Last post: Jan. 14 2008, 07:34 ET)
Starting is hard...  (Started: Jan. 13 2008, 17:50 ET, Last post: Jan. 14 2008, 07:15 ET)
a little discouraged...  (Started: Jan. 12 2008, 16:47 ET, Last post: Jan. 13 2008, 08:54 ET)
Say goodbye belly and butt!  (Started: Jan. 10 2008, 22:33 ET, Last post: Jan. 13 2008, 01:25 ET)
20 pounds to go!!!!!  (Started: Jan. 11 2008, 17:51 ET, Last post: Jan. 12 2008, 12:08 ET)
I have to go off the diet  (Started: Jan. 8 2008, 17:13 ET, Last post: Jan. 11 2008, 11:32 ET)
Re-Starting  (Started: Jan. 8 2008, 04:46 ET, Last post: Jan. 11 2008, 03:01 ET)
Bring on 2008  (Started: Jan. 9 2008, 20:01 ET, Last post: Jan. 10 2008, 21:53 ET)
Starting again, for the LAST time
Questions from a Newbie...again!  (Started: Jan. 10 2008, 08:45 ET, Last post: Jan. 10 2008, 18:25 ET)
Mustard and Portions  (Started: Jan. 10 2008, 15:02 ET, Last post: Jan. 10 2008, 18:23 ET)
changed my goal weight  (Started: Jan. 9 2008, 22:52 ET, Last post: Jan. 10 2008, 17:44 ET)
?
1 week in...  (Started: Jan. 10 2008, 14:01 ET, Last post: Jan. 10 2008, 17:42 ET)
Temporary Maintenance  (Started: Jan. 10 2008, 13:12 ET, Last post: Jan. 10 2008, 17:30 ET)
Gum questions  (Started: Jan. 9 2008, 11:53 ET, Last post: Jan. 10 2008, 17:29 ET)
to cure bad breath
LOST HOLIDAY CHEAT WEIGHT and THEN SOME!!!  (Started: Jan. 9 2008, 15:43 ET, Last post: Jan. 10 2008, 17:27 ET)
Question for the mommies  (Started: Jan. 10 2008, 13:04 ET, Last post: Jan. 10 2008, 17:15 ET)
Cholesterol?  (Started: Jan. 10 2008, 13:14 ET, Last post: Jan. 10 2008, 16:59 ET)
A chicken question????  (Started: Jan. 9 2008, 18:41 ET, Last post: Jan. 10 2008, 16:55 ET)
Smarties Diet?  (Started: Jan. 10 2008, 11:01 ET, Last post: Jan. 10 2008, 16:14 ET)
Newbie Intro and Questions  (Started: Jan. 8 2008, 18:37 ET, Last post: Jan. 10 2008, 08:38 ET)
Mini Bretons  (Started: Jan. 8 2008, 11:40 ET, Last post: Jan. 9 2008, 14:31 ET)
cheated again lol  (Started: Dec. 29 2007, 03:09 ET, Last post: Jan. 9 2008, 10:50 ET)
life goes on
Battled today  (Started: Jan. 8 2008, 00:34 ET, Last post: Jan. 9 2008, 07:16 ET)
1.2.3 Here we go again!  (Started: Jan. 7 2008, 08:54 ET, Last post: Jan. 9 2008, 07:00 ET)
Didn't sabotage too much!
shopping list - help please  (Started: Jan. 7 2008, 20:25 ET, Last post: Jan. 8 2008, 19:49 ET)
Allegro cheese  (Started: Jan. 8 2008, 03:54 ET, Last post: Jan. 8 2008, 12:57 ET)
anyone know where to get it cheap??
Start this week  (Started: Jan. 7 2008, 02:11 ET, Last post: Jan. 8 2008, 10:41 ET)
introduction
Stalled Weight Loss  (Started: Jan. 6 2008, 22:03 ET, Last post: Jan. 7 2008, 21:54 ET)
exercise the problem?
An interesting Site  (Started: Jan. 6 2008, 23:04 ET, Last post: Jan. 7 2008, 12:06 ET)
Canada's Healthy Heart recommendations
3 pounds already!  (Started: Jan. 4 2008, 09:23 ET, Last post: Jan. 6 2008, 22:35 ET)
cruising question?  (Started: Dec. 31 2007, 13:14 ET, Last post: Jan. 6 2008, 22:12 ET)
what to expect
chest pain  (Started: Jan. 5 2008, 06:26 ET, Last post: Jan. 6 2008, 16:05 ET)
anyone had this
cheating... and the  (Started: Jan. 5 2008, 16:29 ET, Last post: Jan. 6 2008, 16:00 ET)
unexpected and unpleasant consequence
Starting again tomorrow  (Started: Jan. 3 2008, 13:25 ET, Last post: Jan. 4 2008, 11:20 ET)
Finally a Centurion!  (Started: Dec. 30 2007, 13:44 ET, Last post: Jan. 3 2008, 11:35 ET)
One personal goal left
Dealing with Family and Friends  (Started: Dec. 29 2007, 16:45 ET, Last post: Dec. 31 2007, 21:05 ET)
Ketosis questions  (Started: Dec. 28 2007, 11:59 ET, Last post: Dec. 31 2007, 17:51 ET)
Scream and Rage  (Started: Dec. 28 2007, 16:54 ET, Last post: Dec. 29 2007, 20:16 ET)
perspective on my vent
How'd You All Do At Today's Weigh-In?  (Started: Dec. 27 2007, 15:30 ET, Last post: Dec. 28 2007, 16:08 ET)
How I "handled" Christmas  (Started: Dec. 27 2007, 14:30 ET, Last post: Dec. 27 2007, 22:19 ET)
my organized cheat bit me in the a$$
Just Joined today  (Started: Nov. 29 2007, 15:05 ET, Last post: Dec. 27 2007, 16:45 ET)
New member
Movie Snacks  (Started: Dec. 21 2007, 11:25 ET, Last post: Dec. 27 2007, 15:13 ET)
any ideas?
I think our bodies....  (Started: Dec. 25 2007, 18:04 ET, Last post: Dec. 27 2007, 10:22 ET)
How are you going to handle Xmas?  (Started: Dec. 6 2007, 16:11 ET, Last post: Dec. 26 2007, 18:42 ET)
keepin' the faith  (Started: Dec. 24 2007, 16:31 ET, Last post: Dec. 24 2007, 21:25 ET)
Did this ever happen to you?????  (Started: Dec. 19 2007, 10:38 ET, Last post: Dec. 24 2007, 12:20 ET)
YAHOOOOOOOOOOOOOOOOO  (Started: Dec. 21 2007, 18:14 ET, Last post: Dec. 23 2007, 21:05 ET)
Wish me strength & luck!  (Started: Dec. 7 2007, 10:03 ET, Last post: Dec. 23 2007, 21:03 ET)
Cuz we all know I'll need it
Looks like I'm taking a break  (Started: Dec. 9 2007, 13:49 ET, Last post: Dec. 23 2007, 10:12 ET)
(temporarily)
WOO HOO!  The Stall Has Ended!  (Started: Dec. 21 2007, 11:53 ET, Last post: Dec. 21 2007, 18:21 ET)
The Stall  (Started: Dec. 17 2007, 12:26 ET, Last post: Dec. 20 2007, 12:44 ET)
how do you deal with it?
Male or Female?  (Started: Sep. 12 2007, 16:39 ET, Last post: Dec. 17 2007, 20:48 ET)
Tired and Cold  (Started: Dec. 11 2007, 09:21 ET, Last post: Dec. 17 2007, 13:08 ET)
anyone else have these symptoms
Missing My Two Week Target Goals  (Started: Dec. 13 2007, 22:28 ET, Last post: Dec. 16 2007, 17:54 ET)
Cotton Mouth  (Started: Dec. 12 2007, 14:03 ET, Last post: Dec. 13 2007, 10:22 ET)
Fat Free Miracle whip  (Started: Dec. 4 2007, 08:50 ET, Last post: Dec. 13 2007, 02:43 ET)
disappointed  (Started: Dec. 12 2007, 08:04 ET, Last post: Dec. 13 2007, 00:29 ET)
grrrr
Hello  (Started: Dec. 11 2007, 20:43 ET, Last post: Dec. 12 2007, 15:12 ET)
where is my pic?  (Started: Dec. 10 2007, 20:44 ET, Last post: Dec. 10 2007, 23:51 ET)
i couldn't see the post
My unexpected 2 weeks away  (Started: Dec. 8 2007, 12:08 ET, Last post: Dec. 10 2007, 16:21 ET)
I missed the forum!!
right thigh pain  (Started: Nov. 23 2007, 00:50 ET, Last post: Dec. 9 2007, 22:45 ET)
anyone?
Garnishes  (Started: Dec. 8 2007, 10:53 ET, Last post: Dec. 9 2007, 14:03 ET)
Have I misunderstood this too!??
Interesting Study  (Started: Dec. 8 2007, 14:16 ET, Last post: Dec. 9 2007, 11:07 ET)
Hello again...  (Started: Dec. 4 2007, 20:15 ET, Last post: Dec. 8 2007, 11:38 ET)
running - retaining water?  (Started: Dec. 3 2007, 10:11 ET, Last post: Dec. 7 2007, 17:03 ET)
Going Off Diet  (Started: Dec. 6 2007, 22:33 ET, Last post: Dec. 7 2007, 15:00 ET)
Adjusting to regular eating again
Help, Bran Nutitional Info  (Started: Dec. 7 2007, 09:52 ET, Last post: Dec. 7 2007, 10:14 ET)
Question about ketosis  (Started: Dec. 6 2007, 15:56 ET, Last post: Dec. 7 2007, 01:05 ET)
high gamma gt,ALT,AST  (Started: Dec. 4 2007, 02:22 ET, Last post: Dec. 5 2007, 23:29 ET)
anyone?
officially bummed  (Started: Dec. 5 2007, 15:23 ET, Last post: Dec. 5 2007, 16:18 ET)
Flavoured Tune 85g can Dill and Lemon  (Started: Dec. 3 2007, 12:17 ET, Last post: Dec. 4 2007, 08:48 ET)
Exercise  (Started: Apr. 14 2007, 11:49 ET, Last post: Dec. 3 2007, 23:37 ET)
How much time do you spend exercising?
So Close  (Started: Dec. 3 2007, 01:36 ET, Last post: Dec. 3 2007, 20:16 ET)
The second test  (Started: Dec. 2 2007, 20:17 ET, Last post: Dec. 3 2007, 16:14 ET)
HELP, tricky  (Started: Nov. 30 2007, 14:26 ET, Last post: Dec. 3 2007, 10:28 ET)
Christmas Dinner Party
How Bad is it?  (Started: Nov. 30 2007, 13:08 ET, Last post: Dec. 3 2007, 10:00 ET)
to eat 2 protien at the same time
i'm official  (Started: Nov. 29 2007, 14:44 ET, Last post: Dec. 1 2007, 14:31 ET)
about time
Bran = Miracle!  (Started: Nov. 29 2007, 07:53 ET, Last post: Nov. 30 2007, 23:13 ET)
most valuable  (Started: Nov. 25 2007, 19:47 ET, Last post: Nov. 29 2007, 14:15 ET)
which appliance?
The Evening Eating Monster  (Started: Feb. 9 2007, 00:25 ET, Last post: Nov. 29 2007, 14:15 ET)
How Do You Fight It?
Help! Eating out all weekend...  (Started: Nov. 23 2007, 13:02 ET, Last post: Nov. 29 2007, 00:05 ET)
Please help me stay as strict as I can!
Help!  (Started: Nov. 24 2007, 11:40 ET, Last post: Nov. 28 2007, 20:42 ET)
No stove!!  What to eat?!
Psoriasis and this Diet  (Started: Nov. 28 2007, 14:26 ET, Last post: Nov. 28 2007, 16:18 ET)
anyone notice and increase in symptoms
Working Client Lunch<