Heather7
Posted: Oct. 24 2008, 08:23 ET

Hi guys,

I am down just 0.2lbs today.  I'm fine with that, because I had big drops on both Monday and Wednesday (3.4 and 2.8).

Have a great weekend!

EllenW
Posted: Oct. 24 2008, 08:29 ET

Down another 1lb today.

have a great weekend!

bri070102
Posted: Oct. 24 2008, 09:00 ET

Hey all,

Heather I'm in the same boat - only down 0.2 today. Seem my body doesn't want to lose more than 6 lbs on my first week back, lol!

Hope I see a decent loss on Monday!

- Bri

Kate84
Posted: Oct. 24 2008, 09:14 ET

Down 2.2 today! Back on track... yay!

Silly_Sara
Posted: Oct. 24 2008, 09:48 ET

I am the same as I was on Wednesday but I wore jeans so I am blaming that!

Anyways I am off to a conference in Ottawa next week so wish me luck...I am going to try to go to the clinic near my hotel and stay strict, but with pre-planned conference food I am not sure, I have the sheets for temp maintenance so we will see.

Sara

Heather7
Posted: Oct. 24 2008, 10:03 ET

Jeans are the devil!

You probably lost around a pound, but the jeans weighed you down.

I've started wearing the same thing for every weigh-in.  That way clothes are never a factor.

Great job on weight loss, everyone!

Shannon_grl
Posted: Oct. 24 2008, 11:38 ET

I am down 1.6 since Wednesday and made it into the 160s....woohoo!  

Have a great weekend everyone!

Kimmir
Posted: Oct. 24 2008, 11:39 ET

I too do the uniform trick it makes it easier to judge but what will we do when we get too small for these clothes. It's a darn shame but it will be great!!!!
 I am down 1.4 today for a total of 17.4 so far.  
  Today is my hubby's birthday so I will get him a cake but I think I can resist, it's the snackies for the friends who come over tonite I will have to work on avoiding.

ShelleyV
Posted: Oct. 24 2008, 11:40 ET

Congratulations to all the losers! I am down 2.2lb after a .2lb gain on Wednesday so I'm very very happy. I took some of the food I had been eating/drinking on Thursday and the nurses advised me to cut down on the Campbell's 25% less sodium chicken broth to see if that made a difference. I'm a devil for salt so I've been trying to cut down salting my food as well. It worked!
Reggie - hope you had a better day today?

ShelleyV
Posted: Oct. 24 2008, 11:41 ET

Don't know where my tracker went so I'll try posting again!

Shelley

MikiFox
Posted: Oct. 24 2008, 11:48 ET

I'm down 1.6, so I've lost what I gained in NFLD!  Yay, and I am back in ketosis.  Dr. B diet rocks!

Pamela
Posted: Oct. 24 2008, 12:18 ET

down 1.2 since Wednesday which leaves me at 202!

ChocLabLover
Posted: Oct. 24 2008, 12:38 ET

Down 0.2.  I have been remiss in getting all my water in.  I will up it over the weekend.

Reggie
Posted: Oct. 24 2008, 13:00 ET

Finally... the scale move more than just a decimal.   Dropped 1 lb since Wednesday!

Mirfy
Posted: Oct. 24 2008, 14:40 ET

Down 4.2 lbs since Wednesday!

Nakker
Posted: Oct. 24 2008, 20:44 ET

Hey guys,

I am only down 0.4 lbs from Wed. Hopefully i will see a big drop this monday!

Have a great weekend!