Tabi
Posted: Aug. 17 2006, 12:21 ET

Here is one recipe that I find SUPER quick & yummy.

- 1 tbsp allowable mustard (I like dijon)
- 1 tbsp balsamic vinegar
- 2 garlic cloves - minced
- 2 tbsp lemon juice
- 1 tbsp paprika

Mix above ingredients together, marinade chicken for 30mins -cook!  (I use my george foreman grill $20 @ walmartor wherever).

Yield: 1 Protein, 1 Miscellanous:Garnishes*, 1 Miscellanous:Seasonings

* 1 Tbsp of balsamic vinegar per day

BrianB
Posted: Aug. 28 2006, 17:16 ET

I think I'm going to try this one tonight...

AshleyL
Posted: Sep. 16 2006, 17:22 ET

Hey I am looking for more chicken recipes. I am starting the diet on the 19th and am very excited aboutn this forum.  I think this will be a great place to learn and have people help out while on the diet. So again if anyone knows of any other chicken recipes I would love to know more:) Thanks!!! Ashley:)

Debby
Posted: Sep. 16 2006, 19:52 ET

That sounds super yummy!

AshleyL
Posted: Sep. 18 2006, 19:36 ET

I made that today it was SO good!!! I wanted to have something ready because I start the diet tomorrow.:) Wish me luck!!!

BrianB
Posted: Sep. 18 2006, 20:06 ET

Good luck!  Let us know how it goes.